Time to get back at it! ๐Ÿ˜ƒWorkouts has been excellent but diet ha
Have you tried this one? You need to put a lot of weight on, almost your...
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LINN โœ–๏ธ Lร–WES linnlowes
Have you tried this one? You need to put a lot of weight on, almost your body weight to not fall on your bum because the point is to be able to lean back so you get a straight line from underneath...
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Almost peeing my pants right now -  SOUND ON!! ๐Ÿ”Š Most of the time...
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LINN โœ–๏ธ Lร–WES linnlowes
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Almost peeing my pants right now - SOUND ON!! ๐Ÿ”Š Most of the time filming for @doublededication everything goes very well (almost!!) ๐Ÿคทโ€โ™€๏ธ but today ended up with bruises and sore abs post all...
As my top says: G R I N D! Energy overload after a power nap ๐Ÿ˜ด lol!! I've...
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LINN โœ–๏ธ Lร–WES linnlowes
As my top says: G R I N D! Energy overload after a power nap ๐Ÿ˜ด lol!! I've started taking powernaps all of the sudden and I love it. Keeps me going until late night! ANYHOW! ๐Ÿ˜„I highly recommend...
Outside band workout! Easy to do and perfect for summer ๐Ÿ™Œ๐Ÿ˜Š combine it...
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LINN โœ–๏ธ Lร–WES linnlowes
Outside band workout! Easy to do and perfect for summer ๐Ÿ™Œ๐Ÿ˜Š combine it with a power walk and it's a home run!! ๐Ÿ”ฅ Nothing else needed.
Because women should lift each other ๐Ÿ†™ ๐Ÿ’• You guys. I don't really know...
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LINN โœ–๏ธ Lร–WES linnlowes
Because women should lift each other ๐Ÿ†™ ๐Ÿ’• You guys. I don't really know where to start to be honest. I came here, to Germany with no expectations what so ever. I didn't even know if anyone would...
This week has been so stressful! I feel like the 2-3 last workouts of mine...
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LINN โœ–๏ธ Lร–WES linnlowes
This week has been so stressful! I feel like the 2-3 last workouts of mine has been kind of.. bad. This morning I decided to do a full body workout to get back at it and it felt soooo good!! โ˜๏ธโ˜๏ธ This...
Slowly getting there. Where? I'm not trying to be the biggest, the fittest,...
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LINN โœ–๏ธ Lร–WES linnlowes
Slowly getting there. Where? I'm not trying to be the biggest, the fittest, the strongest or the most ripped person. I just simply want to be healthy, happy and like what I see in the mirror. But most...
Hit legs/glutes using the T-row with these 3 moves. Start by doing high rep...
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LINN โœ–๏ธ Lร–WES linnlowes
Hit legs/glutes using the T-row with these 3 moves. Start by doing high rep (15 reps on each move) in a row without rest then put on some weight and rep out 4 sets of each move with 8-10 reps every...
NEW favorite for sure!! @womensbest BCAA watermelon sorbet ๐Ÿ‰๐Ÿง LAUNCHING...
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LINN โœ–๏ธ Lร–WES linnlowes
NEW favorite for sure!! @womensbest BCAA watermelon sorbet ๐Ÿ‰๐Ÿง LAUNCHING NOW!! (In company with passion/mango) I used to be addicted to cola/lime but this one is even better ๐Ÿ˜ญ๐Ÿ™Œ I drink my bcaa...