BROCCOLI SHELLS N' CHEESE
By @budgetbytes 
8 oz. pasta
½ lb. froz
Chicken and Broccoli Pasta with Lemon Cream Sauce
By @budgetbytes 
½ lb....
60
SHONDA shonda1020
Chicken and Broccoli Pasta with Lemon Cream Sauce By @budgetbytes ½ lb. frozen broccoli florets ½ lb. rotini pasta 2 boneless, skinless chicken thighs (about ⅔ lb. total) Salt and Pepper 1 Tbsp...
More TRX😅 First exercise chest, 2nd back, and 3rd bicep SnapChat👻 @...
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SHONDA shonda1020
More TRX😅 First exercise chest, 2nd back, and 3rd bicep SnapChat👻 @ Shonda1020 has full chest/bi/tri
So we don't always master things the first time. It took me a min but...
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SHONDA shonda1020
So we don't always master things the first time. It took me a min but finally found the movement😅. If you have back issues or really any physical issues it's better to take it slow...better safe then...
This is great for you get-together with your friends + family this...
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SHONDA shonda1020
This is great for you get-together with your friends + family this weekend!🏈❤by @cleanfoodcrush It's so simple to grab a bunch of your favorite seasonal fruits, berries, nuts, and high quality...
CHICKEN ALFREDO LASAGNA
By @buzzfeedtasty

INGREDIENTS
4-6 boneless,...
305
SHONDA shonda1020
CHICKEN ALFREDO LASAGNA By @buzzfeedtasty INGREDIENTS 4-6 boneless, skinless chicken breasts 4-6 teaspoons salt 4-6 teaspoons pepper 4-6 teaspoons garlic powder 4 tablespoons canola oil 3 cloves...
Try this AT HOME workout. You can hold anything as a weight. 3/4 sets of...
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SHONDA shonda1020
Try this AT HOME workout. You can hold anything as a weight. 3/4 sets of 12/15 reps each❤
Zachary and I trying new moves😅 tricep and bicep👌🏼 check my snap for all...
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SHONDA shonda1020
Zachary and I trying new moves😅 tricep and bicep👌🏼 check my snap for all upper body @ Shonda1020
Saucy Spinach and Cottage Cheese Stuffed Chicken
By @diethood ❤ @diethood...
30
SHONDA shonda1020
Saucy Spinach and Cottage Cheese Stuffed Chicken By @diethood@diethood - Saucy Spinach and Cottage Cheese Stuffed Chicken - Easy, delicious, yet healthy stuffed chicken breasts with spinach and...