If you are coming to the LA Fit expo this weekend, stop by the Pe
Here's a video from part of my triceps workout yesterday.  Straight bar...
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Scott Mathison scott_mathison_
Here's a video from part of my triceps workout yesterday. Straight bar cable extensions are one of my favorite exercises to build the size of the triceps. I did 5 sets at rep counts of 12, 10, 8, 6,...
Try this workout to train every muscle group in the body in one session. ...
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Scott Mathison scott_mathison_
Try this workout to train every muscle group in the body in one session. This workout builds strength and endurance. πŸ’ͺ🏻 link is in my bio for the full description of the workout at @bodybuildingcom...
Fail Friday/behind the scenes.  I don't know if you will find this as funny...
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Scott Mathison scott_mathison_
Fail Friday/behind the scenes. I don't know if you will find this as funny as I do, but this fully represents what goes on when we make videos. We will totally discuss beforehand what we are going...
Throwback to flexin' out with the fam!  That's my dad and my brother,...
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Scott Mathison scott_mathison_
Throwback to flexin' out with the fam! That's my dad and my brother, @mighty_mathison , in the middle, and then me all the way on the right when I was 11 years old. Back then, I used to play a lot...
Every time I workout my goal is always to build more strength, build more...
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Scott Mathison scott_mathison_
Every time I workout my goal is always to build more strength, build more skill, or a combination of the two. This concept keeps me driven every time I train. Decide what you want from every workout...
Reminder! I am doing a week long fitness retreat with @activeescapes here...
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Scott Mathison scott_mathison_
Reminder! I am doing a week long fitness retreat with @activeescapes here in Santa Monica on June 8th - June 15th. We will be training calisthenics and bodyweight movements each day in the morning...