Performix booth gains at the LA Fit expo!  We will be there again
Here's some raw footage, messing around on the bars down at Santa Monica. ...
124
Scott Mathison scott_mathison_
Here's some raw footage, messing around on the bars down at Santa Monica. Reminder: I'll be at @2xu in Century City this Saturday from 9:30 am until 12 pm to hang out, talk, and answer questions! ...
Beach day gains.  The beach is definitely my favorite place to be, when I'm...
85
Scott Mathison scott_mathison_
Beach day gains. The beach is definitely my favorite place to be, when I'm not at the gym of course lol...what's yours? I've been holding off eating until about 2 pm everyday, and drinking...
I've been working on websters, wall flips, and J flips inside the gym, and...
121
Scott Mathison scott_mathison_
I've been working on websters, wall flips, and J flips inside the gym, and I've finally starting taking them outside. If you're not pushing your limits, then you're not growing. Stay driven and push...
Hey what's up guys!  This Saturday, October 7th, at 9 am, I will be holding...
66
Scott Mathison scott_mathison_
Hey what's up guys! This Saturday, October 7th, at 9 am, I will be holding a functional fitness workout at the @2XU store at the Westfield Mall in Century City. The store can only fit 15 people in...

A post shared by Ozan (@ozan_tunca) on

Here is some footage from this past week at Tempest.  A lot of work goes...
80
Scott Mathison scott_mathison_
Here is some footage from this past week at Tempest. A lot of work goes into learning new moves before I take them outside and into a workout. Just like building muscle, learning a solid flip takes...
Here's a @performixdriven back workout combining bodyweight movements and...
68
Scott Mathison scott_mathison_
Here's a @performixdriven back workout combining bodyweight movements and weights. Ideally you would do one set of each exercise, one after the other to complete one round, then do 4 rounds. ...
Just hanging out in the Gold's gym bathroom taking selfies.  Here is my...
62
Scott Mathison scott_mathison_
Just hanging out in the Gold's gym bathroom taking selfies. Here is my current physique. This picture was taken last night. I feel a little bigger and leaner than usual...but my weight is the same. ...

A post shared by Ozan (@ozan_tunca) on

I love lifting weights. I do it almost every day and never get bored, but...
190
Scott Mathison scott_mathison_
I love lifting weights. I do it almost every day and never get bored, but it doesn't compare to the level of excitement that I get when I'm outside jumping around. Find the type of training that...
Training abs with @erikalisthenics lol. Hanging knee raises are one of the...
44
Scott Mathison scott_mathison_
Training abs with @erikalisthenics lol. Hanging knee raises are one of the best exercises you can do for your core. Try to make your movements slow and controlled. Don't use momentum to throw your...

A post shared by Ozan (@ozan_tunca) on