Last Monday Leg Day and my new PB on a squat 205kg for 6 clean so
Results happen over time,not over night. Work hard and stay consistent and...
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Samuel Scotford samuelscotford_fitness
Results happen over time,not over night. Work hard and stay consistent and be patient 🏆💪 Prep life so far is 👌So this is my current condition after my morning cardio ✅ and to say being 18 weeks out...
Last nights attempt for a 230kg squat and I managed 2 💪 " it's a struggle...
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Samuel Scotford samuelscotford_fitness
Last nights attempt for a 230kg squat and I managed 2 💪 " it's a struggle to walk this morning " so progress is going up week by week and feeling stronger each time. Hulk is growing!! #repwear...