That Oreo/Nutella crΓͺpe tho! 😍😩😭 One of the best I've ever had
When you just have a little time to spend in the gym - spend it...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
When you just have a little time to spend in the gym - spend it effectively! This HIIT circuit is πŸ‘ŒπŸ’ͺπŸ”₯ β–ͺ️ Tricep push into jump & squat 12 reps β–ͺ️ Toe rolls 20 sec β–ͺ️ Kneeling hip abduction 20...
Glute sqeeze!! πŸ˜…πŸ‘βœ‹οΈ Got to love some buns of steel. Full workout below...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
Glute sqeeze!! πŸ˜…πŸ‘βœ‹οΈ Got to love some buns of steel. Full workout below πŸ‘‡ β–ͺ️ Curtsy Cable Lunges 4x12 β–ͺ️ Deadlifts (mission was to do sumo but I don't think I succeeded, lol) 4x10 β–ͺ️Seated Leg Curl...
Her. Power. πŸ—½ Just, wow. Thanks babe for the best birthday gift ever!...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
Her. Power. πŸ—½ Just, wow. Thanks babe for the best birthday gift ever! Always wanted to watch her from the water πŸ™
I love this man so much for putting up with my weirdness and letting me...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
I love this man so much for putting up with my weirdness and letting me smell his socks (lmao) πŸ˜‚πŸ’‘ Not only is this partner/home-workout a real killer ( ended up as one sweaty mess as usual) it's...

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NO BULLSHIT BACKDAY! πŸ”₯πŸ’ͺ Simple, effective and straight to the point....
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
NO BULLSHIT BACKDAY! πŸ”₯πŸ’ͺ Simple, effective and straight to the point. Perfect for a Friday when you have "better" (πŸ™„πŸ€”πŸ˜†) things to do! . πŸŽ₯ THIS FULL WORKOUT IS POSTED ON MY YOUTUBE NOW! Link in...
Been really dark outside 🌚 all day!! I'm so ready for Friday tomorrow πŸ™ŒπŸ•Ί...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
Been really dark outside 🌚 all day!! I'm so ready for Friday tomorrow πŸ™ŒπŸ•Ί Need a weekend! Praying for some sun β˜€οΈπŸ˜€
Spend some time warming up and activate your glutes before hitting the...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
Spend some time warming up and activate your glutes before hitting the heavy weights! I'll promise you'll feel the difference πŸ”₯πŸ‘ Outfit: all @neuapparel πŸ€€πŸ’• Song: Moosh & Twist: Way Too Long β–ͺ️...

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Post LPG-treatment (Lipomassage) movement πŸ˜‡πŸ™Œ
So you saw on my story I've...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
Post LPG-treatment (Lipomassage) movement πŸ˜‡πŸ™Œ So you saw on my story I've started going on LPG treatments and I have been recommended to perform some kind of cardio/fatburn/workout post every session...
My best tips for those of you who feel your donkey kicks/kickbacks in your...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
My best tips for those of you who feel your donkey kicks/kickbacks in your lower back more than your legs/glutes, try this πŸ‘† Put a bench and rest your upper body on it during the full movement. Don't...
πŸŽ₯ YouTube ALERT! πŸŽ‰ Almost 2 months later! πŸ˜… Sorry about that. Won't...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
πŸŽ₯ YouTube ALERT! πŸŽ‰ Almost 2 months later! πŸ˜… Sorry about that. Won't happen again 😘 Just posted a video with vegan snacks (including macros) 🌱 and a full boulder shoulder workout!! Direct link in...
Partner workouts, all fun & games until you realize (like.. the 6337th...
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πŸ‡ΈπŸ‡ͺ LINN βœ–οΈ LΓ–WES linnlowes
Partner workouts, all fun & games until you realize (like.. the 6337th time) you can't trust your partner πŸ™ŒπŸ˜‚ If you watch the end you'll know what I'm talking about! Otherwise, killer leg workout!...

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