Monday evening blues in the Blue Lagoon ✌️️... - bestofinsta.org
The beauty of training and building your physique is you never stop...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
The beauty of training and building your physique is you never stop learning, I am genuinely shocked at how much better my body feels after a weeks rest and then a week of 2 deload sessions. - So...
So current condition after a weeks rest on holiday and smashing the all...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
So current condition after a weeks rest on holiday and smashing the all inclusive buffet, generally ate clean foods in huge quantities but also tried every dessert every night! - Only a 1kg up from...
Who says you can't have everything you want in life, you create your own...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
Who says you can't have everything you want in life, you create your own limitations in your mind. - Everyday i am grateful for: 🏆The perfect wife and family 🏆A high successful job in...
That feeling when you roll out of bed for cardio and it's so early you...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
That feeling when you roll out of bed for cardio and it's so early you don't even know what's going on! - At least it was on the beach, now back to London to continue the pursuit of progression....
My aim is to lead a life making memories not collecting material things.
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
My aim is to lead a life making memories not collecting material things. - Now off for a beachside lunch in the sun with family, how's your Friday ☀️🔥🌎✈️🇪🇸...
Last day tomorrow in southern Spain, well for at least 2 weeks....
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You...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
Last day tomorrow in southern Spain, well for at least 2 weeks.... - You realise how great your life is when you can't wait to get back from your holidays to keep pursuing your dreams 🙌#loveyourlife...
Second full body deload session of the week whilst away, again just hitting...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
Second full body deload session of the week whilst away, again just hitting lower percentage loads with higher reps and muscle rounds, started off with 1 set of 22 reps on 130kg back squat, focused on...
I can understand why competing isn't for everyone it takes getting in shape...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
I can understand why competing isn't for everyone it takes getting in shape to a whole different level, many say they will do it, few actually do, how many people do you know who say they are going to...
Working hard for something we don't care about is called stress. Working...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
Working hard for something we don't care about is called stress. Working hard for something we love is called passion.... - All about that's stress free life ✌️...
Compare yourself only to who you were yesterday, you are your own...
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CHARLIE JOHNSON🇬🇧🇪🇸 johnsoncharles197
Compare yourself only to who you were yesterday, you are your own competition 👊 _____________________________________________________ Ready to build your physique whilst also pursuing all your other...