Caramelized honey shrimp and sauteed garlic broccolini over brown rice for...
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SHONDA shonda1020
Caramelized honey shrimp and sauteed garlic broccolini over brown rice for dinner by @the.colors.of.yum ~ Traditional Vietnamese caramelized dishes use a lot of sugar and oil. In this healthier...
Good morning! Try this with a towel or a yoga block. It hits the leg muscle...
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SHONDA shonda1020
Good morning! Try this with a towel or a yoga block. It hits the leg muscle a little differently than without something. 4x15. Full leg workout on my SnapChat 👻 @shonda1020
I'm forever trying to come up with ways to change up my workouts. This was...
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SHONDA shonda1020
I'm forever trying to come up with ways to change up my workouts. This was a burn!! Try 4x12. I'll be snapping legs later today @shonda1020
Add my snap 👻 @shonda1020 for my workouts with sets and reps!
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Love this...
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SHONDA shonda1020
Add my snap 👻 @shonda1020 for my workouts with sets and reps! ~ Love this workout with a view 😍by @kaisafit!! She is incredible at being creative with little or no equipment. She's the real deal!💪
😍😍Look at this bagel combo!! 1. Toast your bagel of choice. Everything...
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SHONDA shonda1020
😍😍Look at this bagel combo!! 1. Toast your bagel of choice. Everything bagel. 2. Add eggs, bacon, avocado, cheese, and then more avocado. 3. Serve immediately. By @damn_delicious
HAPPY SATURDAY🤗My leg workout is still on my Snap👻@shonda1020 but...
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SHONDA shonda1020
HAPPY SATURDAY🤗My leg workout is still on my Snap👻@shonda1020 but hurry! ~ Love this TOWEL WORKOUT💪by @sweatseeker 5 x ski with jumps 5 x burpie with 4 jumps 5 x combination frog jumps 10 x squat...
I love these side laterals!! Such a burn🔥🔥I really have to focus on NOT...
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SHONDA shonda1020
I love these side laterals!! Such a burn🔥🔥I really have to focus on NOT swinging the weight. Watch the first 2 reps..it NOT the goal. It's super important to control the momentum. The full leg...
Making a fruit tray for work and thought I'd share😉🍓🍇🍑🍍🍋🍊🍐🍒on to...
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SHONDA shonda1020
Making a fruit tray for work and thought I'd share😉🍓🍇🍑🍍🍋🍊🍐🍒on to the meat and cheese 😋