Nothing makes you appreciate running more than not being able to
Happy Friday!! Just over halfway done with week 4 of marathon training and...
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Jill Rohlfs 🥑 jillrunsonplants
Happy Friday!! Just over halfway done with week 4 of marathon training and I just wanted to keep you updated! My first goal for the week was to prioritize my recovery and improve my flexibility by...
PUMPKIN NICECREAM. These cool temperatures have me craving fall flavors and...
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Jill Rohlfs 🥑 jillrunsonplants
PUMPKIN NICECREAM. These cool temperatures have me craving fall flavors and this nicecream obsession is getting real... #cantstopwontstop • • • I add frozen cauliflower for extra health and volume,...
WHAT I ATE WEDNESDAY post is up on the blog! Hint: it features mangos and...
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Jill Rohlfs 🥑 jillrunsonplants
WHAT I ATE WEDNESDAY post is up on the blog! Hint: it features mangos and these fig newton energy balls. Hoping to get the recipe for these fig newton energy balls up for you guys ASAP. In the...
I don't know about you guys - but I like a little crunch with my nicecream!...
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Jill Rohlfs 🥑 jillrunsonplants
I don't know about you guys - but I like a little crunch with my nicecream! I've been toasting oats and throwing them on top to add a little nuttiness and texture. And sometimes I throw in some...
I know these food holidays are silly but I love that they encourage me to...
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Jill Rohlfs 🥑 jillrunsonplants
I know these food holidays are silly but I love that they encourage me to celebrate an ingredient! I wouldn't have been inspired to make zucchini fries if today wasn't #nationalzucchiniday and this...
Entering WEEK 4 of marathon training! My two main goals this week are: (1)...
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Jill Rohlfs 🥑 jillrunsonplants
Entering WEEK 4 of marathon training! My two main goals this week are: (1) stretch thoroughly every single day (2) push past my fear of injury and reasonably push the pace during my workouts. What are...
Sundays are for long runs and almond banana bread 😍 I ran 11.2 miles this...
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Jill Rohlfs 🥑 jillrunsonplants
Sundays are for long runs and almond banana bread 😍 I ran 11.2 miles this morning and just wrapped up my third week of [Philly] marathon training. This week went really well. A few things I'm...
Chili on toast? Don't mind if I do! Had to run my easy 4 miler in the rain...
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Jill Rohlfs 🥑 jillrunsonplants
Chili on toast? Don't mind if I do! Had to run my easy 4 miler in the rain this morning before work... could have been worse though! At least it's not tomorrow - my long run day! Supposed to be a...
Nothing makes you appreciate running more than not being able to run! First...
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Jill Rohlfs 🥑 jillrunsonplants
Nothing makes you appreciate running more than not being able to run! First run (outside) for quite a few days. Every step needed my undivided attention because of icy roads but that focus made me...
I know I'm not alone when I say that I am obsessed with overnight oats! Not...
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Jill Rohlfs 🥑 jillrunsonplants
I know I'm not alone when I say that I am obsessed with overnight oats! Not the prettiest picture but who cares, they're delicious whether they're made up in a bowl or chilling in their jar. Recipe...