Follow✨ @healthyfitnessmeals 🍎  @healthyfitnessmeals✨ for more d
Follow @sugarbearhair: These are Just a few of the benefits of these...
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SHONDA shonda1020
Follow @sugarbearhair: These are Just a few of the benefits of these delicious gummy vitamins! They can help: - Improve hair health - reduce hair Fall - support nail health Check them out...
BLTA Chicken Salad Lettuce Wraps
By @cookingclassy
~
1/2 cup plain fat free...
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SHONDA shonda1020
BLTA Chicken Salad Lettuce Wraps By @cookingclassy ~ 1/2 cup plain fat free Greek yogurt 1/4 cup mayonnaise (I used full fat for richer flavor) 2 tsp fresh lemon juice 2 tbsp thinly sliced green...
Everyone needs a Haley with them at the gym 🌸💁‍♀️🎤 Full workout is on my...
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SHONDA shonda1020
Everyone needs a Haley with them at the gym 🌸💁‍♀️🎤 Full workout is on my SnapChat 👻@shonda1020. These hack squats were new for me and such a challenge💪😅
Spinach Artichoke Stuffed Chicken
By @cafedelites
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CHICKEN:
4 boneless ,...
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SHONDA shonda1020
Spinach Artichoke Stuffed Chicken By @cafedelites ~ CHICKEN: 4 boneless , skinless chicken breasts (2 pounds | 1 kg) 2 tablespoons Italian seasoning 1 teaspoon mild paprika (optional) salt and pepper...

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Tuscan Chicken Mac And Cheese (ONE POT, STOVE TOP)
By @cafedelites
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2...
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SHONDA shonda1020
Tuscan Chicken Mac And Cheese (ONE POT, STOVE TOP) By @cafedelites ~ 2 large skinless boneless chicken breasts pounded to 1-inch thickness Salt and pepper, to season 1/2 tsp paprika 1/2 tsp dried...
#STRONGbyZumba uses music to motivate! It’s not a dance class it’s a high...
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SHONDA shonda1020
#STRONGbyZumba uses music to motivate! It’s not a dance class it’s a high intensity strength training workout class. When I mess up I just keep until going until I find the beat again.👍😉 ~ If you...

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Love this little guy! ❤️🙏🏻 What an incredible summer with my kiddos! It’s...
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SHONDA shonda1020
Love this little guy! ❤️🙏🏻 What an incredible summer with my kiddos! It’s hard to watch them grow up but I try to focus on the future adventures☺️. This was a picture from Zachary’s bday trip in...
Shrimp Avocado Quinoa Bowls
By @gimmedelicious ~
This recipe makes two...
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SHONDA shonda1020
Shrimp Avocado Quinoa Bowls By @gimmedelicious ~ This recipe makes two large bowls for 2 people. Please double or triple as needed. ~ 1 avocado, pitted and sliced 2 cups chopped romaine lettuce or...
#STRONGbyZumba will change your workout routine for the better!! #SBZ uses...
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SHONDA shonda1020
#STRONGbyZumba will change your workout routine for the better!! #SBZ uses music in a way that is motivating and pushes you to work harder! The exercises are high intensity body weight strength...
This shrimp 🍤 🍯 🍋 was super easy and delicious!!! One of many recipes I...
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SHONDA shonda1020
This shrimp 🍤 🍯 🍋 was super easy and delicious!!! One of many recipes I share on my SnapChat 👻SHONDA1020! I don't always follow the recipe exactly but it was close to this one. Add me for workouts...
Dinner for the fam😋🍤🍃! Creamy shrimp over zoodles and filet mignon.
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SHONDA shonda1020
Dinner for the fam😋🍤🍃! Creamy shrimp over zoodles and filet mignon.

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