Filled up with food and selftanner πŸ™Š ready for what tomorrow wil
Got so many questions about this bikini, I do tag the stores if I know...
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LINN βœ–οΈ LΓ–WES linnlowes
Got so many questions about this bikini, I do tag the stores if I know them. But anyway, the top is from @hm and the bottoms is from @hunkemoller πŸ˜ŠπŸ‘™πŸ’•
Want a challenge for your next leg session? πŸ˜‹πŸ”₯ Well, here's one that's...
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LINN βœ–οΈ LΓ–WES linnlowes
Want a challenge for your next leg session? πŸ˜‹πŸ”₯ Well, here's one that's gonna challenge every part of your body including your brain! SOOO hard & so much to think about. First of all, grab a smaller...
Amazing weather in Sweden today! β˜€οΈπŸ‘™ Pulled out the bikini and spent some...
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LINN βœ–οΈ LΓ–WES linnlowes
Amazing weather in Sweden today! β˜€οΈπŸ‘™ Pulled out the bikini and spent some time on the balcony 😊. Soon of to the gym!
Superset biceps! πŸ’ͺ I get so good muscle contact when I combine these two...
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LINN βœ–οΈ LΓ–WES linnlowes
Superset biceps! πŸ’ͺ I get so good muscle contact when I combine these two without rest between. Give it a try! Biceps can be pretty boring to hit (my opinion) so I like to change it up! 😏 PS: new...
Hello Sunday! I'm SO ready for you! πŸ™Œβ˜€οΈ Took yesterday off - completely....
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LINN βœ–οΈ LΓ–WES linnlowes
Hello Sunday! I'm SO ready for you! πŸ™Œβ˜€οΈ Took yesterday off - completely. From the gym & from social media. Spent it with my little family & worked on my up and coming glute guide!! πŸ™πŸ‘
BACK! Two exercises using the same cable and bench and can easily be...
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LINN βœ–οΈ LΓ–WES linnlowes
BACK! Two exercises using the same cable and bench and can easily be performed directly after each other like a superset. Try to keep a neutral back and rest your chest against the bench. Exercise...
Stop focusing on others and start giving yourself the attention that you...
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LINN βœ–οΈ LΓ–WES linnlowes
Stop focusing on others and start giving yourself the attention that you deserve. Stop comparing yourself to others and start learning how to love the uniqueness of being you!! ❀ love you guys!!
Such a niiiiice glute/leg burnout. I use two ankle straps put together...
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LINN βœ–οΈ LΓ–WES linnlowes
Such a niiiiice glute/leg burnout. I use two ankle straps put together around my waist. Start with a wide, sumo stance to target glutes, then lower the weight and step closer together with your feet...
Work for it! πŸ”₯ 4 exercises for shoulders i think you should try next time!...
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LINN βœ–οΈ LΓ–WES linnlowes
Work for it! πŸ”₯ 4 exercises for shoulders i think you should try next time! When working shoulders I do many reps to get the blood flowing (pump) I try to be in the 12-20 rep zone. πŸ’ͺ Outfit from...
My complete leg session this morning: ▫️ Squats 4x8-10 reps ▫️ Lunges (bar...
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LINN βœ–οΈ LΓ–WES linnlowes
My complete leg session this morning: ▫️ Squats 4x8-10 reps ▫️ Lunges (bar underneath) 5x10-12 reps ▫️ Sumo dumbbell squats 4x10-15 reps ▫️ Hip Thrusters 5x10-12 reps I got up at 6:45 today to be...