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Pesto Parmesan Spaghetti Squash with Shrimp
Made by @peasandcrayons
1 spaghetti squash
1 + 1/2 tsp olive or avocado oil, divided
2 heaping tablespoons of pesto
1 ounce fresh spinach, chopped
1/4-1/2 cup freshly grated parmesan cheese
8-10 ounces fresh raw shrimp (defrosted if frozen)
1/4 tsp regular paprika
1/4 tsp garlic powder
1/8 tsp cayenne pepper (spicy)
salt and pepper to taste
1 TBSP chopped parsley, optional garnish
optional: serve with fresh lemon wedges for a burst of citrus flavor.
Pre-heat oven to 400 degrees F.
Slice your spaghetti squash in half lengthwise and scoop out the seeds. For easy cutting, you can microwave your squash for 4 minutes to soften it up just a tad. The knife slides through way easier this way!
Rub the cut side of the squash with 1/2 tsp olive oil and place on a baking sheet. Roast face-down for about 40 minutes, or until tender and easily pierced with a fork. Cooking time will vary a bit depending on the size of your squash, and larger squash will need to roast a bit longer to tenderize. Once ready, the once rock-hard exterior of the squash will be visibly softened with a tender interior.
While the squash roasts, measure out your seasoning, clean your shrimp, and defrost if needed. Lately I’ve been buying frozen, deveined, easy peel shrimp. All I have to do is defrost, peel (I’ll typically leave the tail on for extra flavor while cooking – totally optional!) and cook! I avoid pre-cooked shrimp at all costs because the texture doesn’t work for me.
Once squash is roasted, allow to cool slightly until easily handled.
While it cools, pat your shrimp dry and season with paprika, garlic powder, and cayenne pepper – plus any salt and pepper to taste.
Heat a stainless steel skillet to medium-high heat with 1 tsp of oil and sauté your shrimp. Cook on each side for about 2 minutes until shrimp curl and become opaque. The saute time will depend on the heat setting you choose and the size of your shrimp, but regardless they’ll be perfectly cooked in a matter of minutes!
--rest of directions in comment! Sorry 🙆🏻