• Your vibe attracts your tribe •
And.. I have attracted @schun.
Your vibes speak louder than your words. 
You energy is your greatest...
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Valerie valdasaur
Your vibes speak louder than your words. You energy is your greatest source of power. When you vibrate a high vibe, loving energy, you will receive high vibe, loving energy reflected back to you. -...
Tell me about your day! What made you happy or upset? How did the morning...
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Valerie valdasaur
Tell me about your day! What made you happy or upset? How did the morning go? Was waking up easier today? 🌝 I slept my day away and I'm on my way for my night shift, so I'd like to know how yours...
I love how yoga connects people, from anywhere, everywhere. It has brought...
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Valerie valdasaur
I love how yoga connects people, from anywhere, everywhere. It has brought me to these 2 beautiful humans 💗. This morning was .. I don't even know how to describe it. Savasana was the best part of...
You have to find that place that brings out the human in you, the soul in...
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Valerie valdasaur
You have to find that place that brings out the human in you, the soul in you, the love in you. - r.m drake. - It's my off day and it feels amazingggg. Guess what I did? (Not that difficult to...
6th working day, heels and knees are aching terribly- just like any of my...
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Valerie valdasaur
6th working day, heels and knees are aching terribly- just like any of my patients. Long standing hours, thousands of steps.. and I've been complaining a lot but that's because I'm only human and not...
This week has been intense, my body does not want to move.
So I reached...
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Valerie valdasaur
This week has been intense, my body does not want to move. So I reached work dripping in sweat, hair still damp from @ericatenggarayoga's class, looking forward to a cold shower after my shift and...
Being a nurse and doing shift work is tough. My activities and life...
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Valerie valdasaur
Being a nurse and doing shift work is tough. My activities and life revolves around 3 shifts. This means I do not get a regular 7-8am morning practice or my weekends off. Shift work first, and...
In a world so big,
Be happy in the moment, that's enough.
Each moment is...
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Valerie valdasaur
In a world so big, Be happy in the moment, that's enough. Each moment is all we need, not more. - Mother Theresa. The reflections on the window are so beautiful 😍 and so is my peachy twin...
Back at work today! Dealing with a patient who cannot pee. She requested to...
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Valerie valdasaur
Back at work today! Dealing with a patient who cannot pee. She requested to turn the tap on for some water sound. What a waste of water right?! So I went "shhhh-ing" for a minute hoping that she would...
"As a nurse, we have the opportunity to heal the mind, soul, heart and body...
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Valerie valdasaur
"As a nurse, we have the opportunity to heal the mind, soul, heart and body of our patients, their families and ourselves. They may forget your name but they will never forget how you make them...
My little weirdo 🖤 We filled our bellies with all the food that we love...
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Valerie valdasaur
My little weirdo 🖤 We filled our bellies with all the food that we love and rented a scooter for fun to get around. My shoulders are now sore with an ache and I have a scooter added into my shopping...
Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers or...
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Valerie valdasaur
Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds. 🌻✨🌻✨🌻✨. Tell yourself that you can, and you can! - PC: @esthertaypictures
She sprouted love like flowers,
Grew a garden in her mind,
And even on the...
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Valerie valdasaur
She sprouted love like flowers, Grew a garden in her mind, And even on the darkest days, From her smile the sun still shined. - Eric Hanson. - Happy weekends!! I was woken up by simba's sloppy kisses...