Meet @thighs_ontheprize: I was over 300 lbs with depression and anxiety which lead to overeating and emotional/binge eating. I lied to myself that I was okay w/ being obese, but I was to insecure to TRY to lose weight, to stop being invisible and make myself vulnerable to Failing.
I'd tel myself "if I lose weight, if I loose skin, look manly, or look weird if I was skinny" it was all excuses.
I have gotten down to the 168, but then have YoYoed my weight from the 170s-195... The weight is easy to come back on if you don't fix your insides as well as your out! Now my journey is about trying to find consistancy, a lifestyle that is maintable, losing the last increment of weight, be a better athlete, and more importantly finding a good mental health image that is current of my body.
This is a journey of mind, body, and soul - and it never gets easier!
#twinbody #twinbodyapp #weightlosssupport #weightlosscommunity