Those fall dayzzz 🌻☀️✨#bodybuilding #physique #figure #fit #fitn

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Today I did chest and biceps! As we get older we realize what's important...
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SARAH | 40 🏋🏼‍♀️💕 sarahvarno
Today I did chest and biceps! As we get older we realize what's important and our goals change. What's important to me is to live a long healthy life. I used to want my muscles as big as I could get...
I hold fat in my legs, esp my upper hammies. It's extremely hard to work...
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SARAH | 40 🏋🏼‍♀️💕 sarahvarno
I hold fat in my legs, esp my upper hammies. It's extremely hard to work that area vigorously because I get very tight and sore. Not to mention my medius muscle locks up tighter than a drum. Sooooo I...

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I'm slowly losing my tan and that makes me sad!!! Today's workout is...
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SARAH | 40 🏋🏼‍♀️💕 sarahvarno
I'm slowly losing my tan and that makes me sad!!! Today's workout is brought to you by pizza and chicken pot pie!!! Holding some water today but I'm definitely OK with that!!! 💯💦 I had a couple days...
So what is your motivation? I actually have a list but ultimately I've been...
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SARAH | 40 🏋🏼‍♀️💕 sarahvarno
So what is your motivation? I actually have a list but ultimately I've been very athletic my entire life so I don't know anything else. I always tell my clients health comes first no matter what. It...

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