aminahtaha - Amina Taha

Yoga 🌼 Practice everyday, with love, non-attachment and faith 🕊 📧 [email protected]

317 photos, 33817 followers
Love all aspects of a practice equally. Even the parts of the practice that...
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Amina Taha aminahtaha
Love all aspects of a practice equally. Even the parts of the practice that do not eagerly open the door to you. Instead of aggressively forcing the door to open, and instead of walking away with a...
I shared bits and pieces of my practice this morning on my @instagram story...
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Amina Taha aminahtaha
I shared bits and pieces of my practice this morning on my @instagram story because it was a practice that was special to me. It was one that I almost skipped, due to feeling lazy, tired and...
This is probably what my practice looks like sometimes. My husband talking...
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Amina Taha aminahtaha
This is probably what my practice looks like sometimes. My husband talking to me about things while I'm upside down, the dogs stretching and playing and invading my mat. This video just made me think...
Going to be in Spain in 6 days! And then Holland on the 8th of...
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Amina Taha aminahtaha
Going to be in Spain in 6 days! And then Holland on the 8th of February. ❤ Going to be attending a yoga workshop led by @talia_sutra one of my favorite teachers ever... and I will be working on some...
Day 2 of #BendinLove is one of my favorites!
This is a fun, accessible...
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Amina Taha aminahtaha
Day 2 of #BendinLove is one of my favorites! This is a fun, accessible partner stretch. If you are basing, let your partner handstand facing you, grabbing their ankles. Catch their handstand while...
Hollowback handstand in our hallway 🚪 
I love hollowback inversions - they...
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Amina Taha aminahtaha
Hollowback handstand in our hallway 🚪 I love hollowback inversions - they feel so good for the shoulders! I like to practice synchronizing my breath in a hollowback shape. Inhale to puff the chest...