aminahtaha - Amina Taha

Practice everyday, with love, non-attachment and faith πŸ•Š Upcoming Classes & Workshops: NYC πŸ’› πŸ“§ [email protected]

334 photos, 82895 followers
I have a few more spaces left for my retreat in Tuscany this coming August...
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Amina Taha aminahtaha
I have a few more spaces left for my retreat in Tuscany this coming August 19-26! This retreat will have daily yoga classes, meditations, and a bunch of workshops. I am so excited - it is my first...
Tried this fun quad-opener today, tucking the foot into the ribs for the...
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Amina Taha aminahtaha
Tried this fun quad-opener today, tucking the foot into the ribs for the first time in a split. I'm still learning to do the same foot-in-ribs tuck on the other side! πŸ™πŸΌπŸ’™ Photo by @azkosber...
Fluctuations of the mind are natural and constant. Just like fluctuations...
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Amina Taha aminahtaha
Fluctuations of the mind are natural and constant. Just like fluctuations of the weather... constantly changing. There may be days where it is cloudy, stormy, rainy... and other days where it is...
Our first workshop for Abu Dhabi is confirmed! 
We will be teaching two...
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Amina Taha aminahtaha
Our first workshop for Abu Dhabi is confirmed! We will be teaching two consecutive workshops @the_hot_house on May 4th and May 11th at 7:30 PM. Open to all levels! For the Dubai workshops - stay...
It took me two years of consistent, daily practice to be able to find...
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Amina Taha aminahtaha
It took me two years of consistent, daily practice to be able to find courage to dropback. I knew I could do it before, but I felt I would be over-relying on my lumbar spine... and I would try but it...