aminahtaha - Amina Taha

Practice everyday, with love, non-attachment and faith 🕊 Upcoming Workshops: Amman, Jordan 📧 [email protected]

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Every yoga posture where we achieve stillness, can be an opportunity to...
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Amina Taha aminahtaha
Every yoga posture where we achieve stillness, can be an opportunity to draw the focus inwards and listen. Our bodies are communicating to us at all times. That's why I believe that if we are...
I am thinking of filming a few 1 minute tutorials on here! Please let me...
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Amina Taha aminahtaha
I am thinking of filming a few 1 minute tutorials on here! Please let me know your suggestions, which poses you'd like to see a demo of and I will be happy to film it for you. You can comment...
I often get asked how long I've been practicing, and how often I practice,...
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Amina Taha aminahtaha
I often get asked how long I've been practicing, and how often I practice, and how I learnt yoga. I've been practicing for two and a half years. I think everyone progresses at different rates, each...
Your yoga practice can be an invitation to create "space."
In the physical...
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Amina Taha aminahtaha
Your yoga practice can be an invitation to create "space." In the physical sense, creating space allows for more fluid movement, unrestricted and free from tension. I often find this very true in...
Day 14 of #BalancingYogis is #TigerPose 
I like to do opposite hand to leg...
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Amina Taha aminahtaha
Day 14 of #BalancingYogis is #TigerPose I like to do opposite hand to leg - with a flipper grip, for the amazing shoulder opener and backbend. You can also do it without a flipped grip, and with a...