aminahtaha - Amina Taha

Practice everyday, with love, non-attachment and faith 🕊 📍 NYC #livingroomyogasessions

496 photos, 188705 followers
Beautiful things come with trust and surrender.
Double scorpion with my...
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Amina Taha aminahtaha
Beautiful things come with trust and surrender. Double scorpion with my little sister @hannahtaha - who comes here in exactly a month! And today, my middle sister @hebahtaha (yes there's a third one...
My practice has been pretty much constant for the past three years, and it...
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Amina Taha aminahtaha
My practice has been pretty much constant for the past three years, and it is only now that I am realizing the subtleties that can fluctuate in a practice daily. Honoring those little daily fluxes and...
My favorite little stretching partner 🐶
He actually uses my mat whenever...
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Amina Taha aminahtaha
My favorite little stretching partner 🐶 He actually uses my mat whenever it's left unattended. And it's funny how he stretches... and then counter-stretches! Like a pro. #throwback to Abu Dhabi a few...

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Yes!! You guys guessed right! I am filming a video series - I'm so excited...
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Amina Taha aminahtaha
Yes!! You guys guessed right! I am filming a video series - I'm so excited to announce Living Room Yoga Sessions @livingroomyogasessions 💗 It is currently in the editing process - we shot this in our...
Staying in and working on my project (still). Tomorrow, I will be writing...
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Amina Taha aminahtaha
Staying in and working on my project (still). Tomorrow, I will be writing about what it is I've been working on and announcing its release date! Staying in for days to work on a project that I am...
Morning light pre-filming!
Revisiting one of my favorite poses - upside...
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Amina Taha aminahtaha
Morning light pre-filming! Revisiting one of my favorite poses - upside down splits! What is (currently) your favorite pose? ❤️ Thank you @azkosber for this photo! And thank you @aloyoga for making...
Love is a magic ray emitted from the burning core of the soul and...
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Amina Taha aminahtaha
Love is a magic ray emitted from the burning core of the soul and illuminating the surrounding earth. It enables us to perceive life as a beautiful dream between one awakening and another. - Khalil...

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My practice has changed a lot recently due to changes currently taking...
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Amina Taha aminahtaha
My practice has changed a lot recently due to changes currently taking place in my life. I still find comfort and joy in it, but it is mainly because I feel grateful to move. At times where yoga is...
I loved all your questions yesterday - thank you! 😊
Teaching Strong Flow...
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Amina Taha aminahtaha
I loved all your questions yesterday - thank you! 😊 Teaching Strong Flow 7:30 tonight at @loomyoga Williamsburg where we'll do a little bit of balancing, inversions, and backbending. See...
Ask me anything! I'll be responding to questions now - via comments or...
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Amina Taha aminahtaha
Ask me anything! I'll be responding to questions now - via comments or DMs. ❤️ P.S. Teaching tonight and tomorrow @loomyoga 7:10 - 8:25 at Loom Yoga Bushwick 7:30 - 8:45 at Loom Yoga Williamsburg See...
Tell yourself you can, that it is all possible. Then, do the work, trust...
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Amina Taha aminahtaha
Tell yourself you can, that it is all possible. Then, do the work, trust and let go. Our limitations often start with the mind. If the mind is on board, and the breath is steady, the body will...
When @jessicaolie leaves after sharing your bed for a week and you feel sad...
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Amina Taha aminahtaha
When @jessicaolie leaves after sharing your bed for a week and you feel sad you can't raid her closet or steal her boots or listen to music in bed and talk until falling asleep. Come back soon, I miss...
There is strength in every mindful, purposeful breath you take.
🙏🏼
P.S....
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Amina Taha aminahtaha
There is strength in every mindful, purposeful breath you take. 🙏🏼 P.S. so excited to share with you guys what I'm working on... so so soon! It's been a dream project of mine. Photo by my man...

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