anaiszanotti - Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น

โœˆ๏ธ 1450 Jumps ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ NASM- CPT,WLS Personal Trainer ๐Ÿ“ฑOnline Diet Plan and Workout Plan. ๐ŸšจGET MY WORKOUT PROGRAM HERE ๐Ÿ”ฅโฌ‡๏ธ

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One of my favorite ab routines ๐Ÿค—
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Sometimes being in a box gym can be a...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
One of my favorite ab routines ๐Ÿค— - Sometimes being in a box gym can be a little boring, #getoutside it's much better. I train at the beach at least once a week but if I did not have the beach I would...
2013 VS 2017!๐Ÿ‘
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Dear #tuesdaytransformation this time I am showing my...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
2013 VS 2017!๐Ÿ‘ - Dear #tuesdaytransformation this time I am showing my transformation, 2013 too much cardio, actually obsessed with cardio and some weight lifting. VS 2017 NO CARDIO TO SOME CARDIO,...
New week - new goals ๐Ÿ’ช๐Ÿฝ
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Sometimes we focus on the goal and that can...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
New week - new goals ๐Ÿ’ช๐Ÿฝ - Sometimes we focus on the goal and that can sometimes disappoint us because it takes time to achieve it. Instead, focus on the process, i.e. what are you doing to get those...
It's ABSolutle a great burn ๐Ÿ˜„
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๐Ÿ‘‰๐ŸฝTag your gym partner to try out this...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
It's ABSolutle a great burn ๐Ÿ˜„ - ๐Ÿ‘‰๐ŸฝTag your gym partner to try out this killer ab routine! - This is why I love working out outside, it seems timeless, unlike being stuck in a box gym....
Let's do a little 360 of my back ๐Ÿ˜„
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๐Ÿ‘‰๐ŸฝTag your workout partner to try...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
Let's do a little 360 of my back ๐Ÿ˜„ - ๐Ÿ‘‰๐ŸฝTag your workout partner to try this new back routine. - Great combo made by the brother @hivog Back Row combined with lat Pushdown. As you see in this video...
A little ab routine with my friend @racheljoyfit ๐Ÿซ
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๐Ÿ’ช๐ŸฝTag a friend or...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
A little ab routine with my friend @racheljoyfit ๐Ÿซ - ๐Ÿ’ช๐ŸฝTag a friend or your gym partner for this new challenge ๐Ÿ™ƒTag me when you do it. - More to come, I will be posting every other day a routine,...
Light week of training, nothing wrong with letting my body rest....
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
Light week of training, nothing wrong with letting my body rest. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ - For some reason I feel so weak, and tired, no energy. After going hard all the time, maybe it's time to take it a little slow...
New week new goals! ๐Ÿ’ช๐Ÿฝ
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Sometimes it's good to take a little break or go...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
New week new goals! ๐Ÿ’ช๐Ÿฝ - Sometimes it's good to take a little break or go somewhere alone, we never know ourselves because we are always surrounded by people, trying to fit in. I always take a trip...
๐ŸŒดLittle workout routine with my ๐Ÿ’friends.
@racheljoyfit @hivog -
๐Ÿ‘‰๐ŸฝTag...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
๐ŸŒดLittle workout routine with my ๐Ÿ’friends. @racheljoyfit @hivog - ๐Ÿ‘‰๐ŸฝTag your workout partner to try this out! -Sphinx push-ups with squats, and 10 incline push-ups with jump tire...
Early this morning being awake with no sleep! ๐Ÿ˜„โš“๏ธ
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After an awesome day...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
Early this morning being awake with no sleep! ๐Ÿ˜„โš“๏ธ - After an awesome day at the beach working out with friends, we decided to go fishing the next day, up at 4am, but of course, I had so much coffee...
โœ”๏ธIt's been a while! B๐Ÿ‘๐Ÿ‘ty check. ๐Ÿ™ƒ
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The reason why I take a photo log...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
โœ”๏ธIt's been a while! B๐Ÿ‘๐Ÿ‘ty check. ๐Ÿ™ƒ - The reason why I take a photo log every week besides in keeping a healthy diet is to control my body results, and sometimes if I don't eat enough carbs I can...
Do you want to get a 6 pack? ๐Ÿซ
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๐Ÿ‘‰๐ŸฝTag Your workout partner for this new...
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Anais Zanotti ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น anaiszanotti
Do you want to get a 6 pack? ๐Ÿซ - ๐Ÿ‘‰๐ŸฝTag Your workout partner for this new routine. - When your workout partner is a beast ๐Ÿ‘‰๐Ÿฝ@hivog it's great to be challenged and push yourself from your comfort...