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WEEK 15: THE HALF IS HERE!

Is @krisgethin training setting him up to...
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WEEK 15: THE HALF IS HERE! Is @krisgethin training setting him up to conquer a half-Ironman, or is he in for the battle of his life? This week, he'll find out.⠀ ⠀ Follow Kris's journey by following...
You had me at chocolate 🍫⠀
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¾ cup Chocolate Whey Protein Powder ⠀
2-2 ½...
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Bodybuilding.com bodybuildingcom
You had me at chocolate 🍫⠀ ⠀ ¾ cup Chocolate Whey Protein Powder ⠀ 2-2 ½ tsp Coconut oil ⠀ 2-2 ½ tsp Stevia⠀ 4 tbs milk⠀ 4 tbs ground almonds
You can NEVER have too much peanut butter! 🥜
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Ingredients: ⠀
2 tbs peanut...
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Bodybuilding.com bodybuildingcom
You can NEVER have too much peanut butter! 🥜 ⠀ Ingredients: ⠀ 2 tbs peanut butter⠀ ¼ cup protein (vanilla flavor)⠀ 4 tbs chopped nuts⠀ 2 tbs almond milk ⠀ 2 tsp agave syrup⠀ 1 tsp maple extract