bodyrockofficial - BodyRock.Tv

A global 🌎🌍🌏community of BodyRockers that supports and encourages each other in the pursuit of living an active, healthy life. ❀️πŸ”₯πŸ’ͺπŸ»πŸ™ŒπŸ»

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Can you lose weight/get lean with exercise alone?
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My short...
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BodyRock.Tv bodyrockofficial
Can you lose weight/get lean with exercise alone? β €β €β €β €β €β €β €β €β € My short answer, YES. BUT it takes time. β €β €β €β €β €β €β €β €β € This πŸ‘†is achieved through exercise and maaaaaaaybe 10% (?) dietary tweak. It's no secret...
Stop trying to please everyone else. Stop eating crap because people...
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BodyRock.Tv bodyrockofficial
Stop trying to please everyone else. Stop eating crap because people pressure you into it. Stop drinking in excess to fit in. Stop making excuses for getting fit. Life is too short to limit yourself...
New live workouts, live trainer check ins, motivation, and an amazing...
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BodyRock.Tv bodyrockofficial
New live workouts, live trainer check ins, motivation, and an amazing community of supportive BodyRockers. Join us and get in the best shape of your life at home or anywhere. Download the free...