candicekumai - Candice Kumai

♡ "The golden girl of wellness"-ELLE ♡ Wellness writer + chef + author ♡ 👇🏼Preorder my new book👇🏼 ✨k i n t s u g i ✨w e l l n e s s ✨

2514 photos, 53592 followers
✨b e  o f  s e r v i c e
I had a long think about what I wanted to share...
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✨b e o f s e r v i c e I had a long think about what I wanted to share today. I asked myself & my big sis, "What can we do to help?" Too many of us just write on FB or twitter +never take action....
💘d e a r  g i r l s, 
I'm writing this in hopes that you can take from it...
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💘d e a r g i r l s, I'm writing this in hopes that you can take from it some peace, or comfort. A notion to be brave. My big Sis+ I used to dance around in the living room, back in Cali...to Janet...
🍵m o n d a y s we m a t c h a 
Be proud of your diverse heritage today....
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🍵m o n d a y s we m a t c h a Be proud of your diverse heritage today. Our country is beautiful because of the diversity + decorum each of us brings to the table. Without all of the beautiful,...
✨t h e  g o l d e n  c r a c k s 
My mother told me that there's a power in...
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✨t h e g o l d e n c r a c k s My mother told me that there's a power in letting go, in always taking the high road, in honoring + being a true, honest person, even when others are not. I'm not...

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🍜O n  F r i d a y s  w e  c o o k 
I can vividly remember the days when I...
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🍜O n F r i d a y s w e c o o k I can vividly remember the days when I went to my mom + friends + told them I was going to go to culinary school. It was 2004, right out of college. Nobody else was...
g a n b a t t e! 頑張って!
"Do your best" In Japanese culture, you wouldn't be...
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g a n b a t t e! 頑張って! "Do your best" In Japanese culture, you wouldn't be accepted if you didn't give it 💯 every time. You would not dare to be lazy or to complain. You always do your best. Change...
mornings at my place.
traditional matcha 🍵
vegan matcha rice krispie...
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mornings at my place. traditional matcha 🍵 vegan matcha rice krispie treats 🍪 peonies 🌸 fave swag 👖 chocolate forever, drizz 🍫 Come on over! ++ recipe on my site xx 😘 @matchalove @hideexdee ....

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k a i z e n  for  e n d u r a n c e 
I'm pressed to tell you, that making...
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k a i z e n for e n d u r a n c e I'm pressed to tell you, that making it in NYC as a small, female biz owner/writer may look glamorous and blissful... it's not all roses. Forget the perfect images...
✨✨ki o tsukete  気をつけて
Words my mother sternly said to Sis + I, when we left...
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✨✨ki o tsukete 気をつけて Words my mother sternly said to Sis + I, when we left the house. "Pay attention, stand tall, be aware", this is ki o tsukete. In Japanese culture it is customary to be aware of...
Onigirazu おにぎらず
🍣🍱Sushi Sandwich 
Funny how all the things you got made...
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Onigirazu おにぎらず 🍣🍱Sushi Sandwich Funny how all the things you got made fun of as a kid for become so trendy + cool as we get older. It's heritage, we've got to proudly stand behind it + share it...
k i n t s u g i ✨
The Japanese art of golden repair. My next book sealed...
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k i n t s u g i ✨ The Japanese art of golden repair. My next book sealed with "golden repair" will be based on the metaphoric display of sealing your cracks, your times of pain, your losses, lessons,...
c o v e r  r e v e a l 
My 6th, most honest, homecoming book: 
r e v e a l...
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c o v e r r e v e a l My 6th, most honest, homecoming book: r e v e a l e d t o m o r r o w with my girls at @iamwellandgood 📚 I am not afraid anymore. I will speak my truth. When you pour your...
The high road is your only path to trailblaze. 
You will be consistently...
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The high road is your only path to trailblaze. You will be consistently tested. While everyone else is talking, complaining + wishing...keep your head held high + get back to work. Talk ideas,...

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