casa_colibri - Steph Gongora

🌕Yoga 🌕Inversions 🌕Aerials 🌕Movement MY BOOKS: 🌙STARTING A YOGA PRACTICE 🌙HANDSTANDS 🌙PRESSING @TheBeginnersGuideToYoga ⬇️SHOP/SCHEDULE VIA LINK ⬇️

5212 photos, 296084 followers
WHERE SHOULD WE GO!? .
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Tootles, jungle paradise. Off to do all the...
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Steph Gongora casa_colibri
WHERE SHOULD WE GO!? . . Tootles, jungle paradise. Off to do all the things in Seattle/LA. . . Ps: @erinkellyart and I will be planning our next 8-12 month schedule during the next 2-3 weeks....
Working on Headstand to Crow Pose? ...or any other arm balance?? .
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My...
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Steph Gongora casa_colibri
Working on Headstand to Crow Pose? ...or any other arm balance?? . . My teaching partner @erinkellyart told me she's been getting a lot of tutorial requests these days. . . So I'm partnering with...
This is MY body. .
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In some places it is soft. In others, hard. .
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I...
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Steph Gongora casa_colibri
This is MY body. . . In some places it is soft. In others, hard. . . I was born with most of it, but there's also some silicone there, and that doesn't make it any less real. It is...after all...MY...
Expand. Unfurl. Take up the space that you deserve. .
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Getting geared up...
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Steph Gongora casa_colibri
Expand. Unfurl. Take up the space that you deserve. . . Getting geared up to record some funky goddess flows with @codyapp next week. Co-taught with @erinkellyart of course. . . No...they won't be...
we are woven
you and i
him and her
us and them
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the web is so complex
so...
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Steph Gongora casa_colibri
we are woven you and i him and her us and them . the web is so complex so intricate we cannot begin to fathom the infinite connections . the strands that look like knots that look like chaos...
Push pull 
Push pull
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Dancing with the waves is like dancing with the...
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Steph Gongora casa_colibri
Push pull Push pull . Dancing with the waves is like dancing with the breath. . . The gentle ebb and flow as the water kisses the shoreline. . . The rise of the low belly as the air crests the...
Good morning from the jungle! 
What can you do to be kind to someone today?...
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Steph Gongora casa_colibri
Good morning from the jungle! What can you do to be kind to someone today? What can you do to be kind to yourself?
🎉WINNERS ANNOUNCEMENT!🎉
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Congratulations to EVERYONE who joined us for...
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Steph Gongora casa_colibri
🎉WINNERS ANNOUNCEMENT!🎉 . Congratulations to EVERYONE who joined us for #heartsoverhands! We're so proud of all the hard work put in - from gaining new flexibility, discovering new ways to engage ...