casa_colibri - Steph Gongora

Inversions, Aerials, Movement 500RYT 🌕Workshops 🌕Retreats 🌕YTTs PRINT/EBOOKS 🌙STARTING YOGA 🌙HANDSTANDS 🌙PRESSING @TheBeginnersGuideToYoga ⬇️SHOP⬇️

5406 photos, 381776 followers
Stormy Night here in the rainforest. But here's a little clip from this...
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Steph Gongora casa_colibri
Stormy Night here in the rainforest. But here's a little clip from this afternoon's play session. . . Hammock: @gettinginverted . . Code: CASACOLIBRI for a little discount on your next aerial gear...
When one of your original Insta-Besties, @coffeeandrainbows , invites you...
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Steph Gongora casa_colibri
When one of your original Insta-Besties, @coffeeandrainbows , invites you to try some block Handstands, you don't waste any time. . . Surprised myself by flying off the floor on the first few of...
I've been struggling for words the last few days. The horrors of this...
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Steph Gongora casa_colibri
I've been struggling for words the last few days. The horrors of this weekend in Charlottesville keep rolling around in my mind, and though I want to address them in a beautiful, powerful, actionary...
🤸🏽‍♀️¿Quieres aprender a hacer el handstand (parada de manos)?🤸🏽‍♀️ .
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Steph Gongora casa_colibri
🤸🏽‍♀️¿Quieres aprender a hacer el handstand (parada de manos)?🤸🏽‍♀️ . . . . . . ¡El Manual para Principiantes al Handstand (¡ahora en Español!) es una guía completa para ponerte sobre tus manos!...
✨SALE! Practice with us ONLINE!✨ .
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Can't make it to an in-person...
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Steph Gongora casa_colibri
✨SALE! Practice with us ONLINE!✨ . . Can't make it to an in-person workshop or retreat? Interested in deepening your understanding of complex asana? . . @erinkellyart and I have MINI WORKSHOPS on...
A fluffy memory foam bed is good for many things. Inversions? Nope. Not one...
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Steph Gongora casa_colibri
A fluffy memory foam bed is good for many things. Inversions? Nope. Not one of them. 😂 . . How do you get through your Monday? Today I'm calling in the full arsenal. Iced chai, Ben cuddles, puppy...
🌱Sacred Rain Ceremonies🌱
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Getting excited for upcoming events... .
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Steph Gongora casa_colibri
🌱Sacred Rain Ceremonies🌱 . Getting excited for upcoming events... . . . 🤸🏽‍♀️SEP - Inversion Retreat Wisconsin . . . 🤸🏽‍♀️OCT - Workshops Seattle (sold out) . . . 🤸🏽‍♀️ NOV - Workshops NY &...
Have you heard?! @envisionfestival just released their 2018 lineup (Round...
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Steph Gongora casa_colibri
Have you heard?! @envisionfestival just released their 2018 lineup (Round 1). . . And you can WIN a VIP BUNGALOW by checking out their latest post and following the directions under it....
Work with your motivation levels. .
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If you're struggling to practice,...
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Steph Gongora casa_colibri
Work with your motivation levels. . . If you're struggling to practice, promise yourself some really fun things to do. After all, getting on your mat and moving in some way is usually better than...