cheryltaysg - Cheryl Tay

❀️ Evolving everyday to find the true meaning of self-love πŸŠπŸ»β€β™€οΈπŸš΄β€β™€οΈπŸƒβ€β™€οΈIronman 70.3 triathlete πŸ‘‰ @RockTheNakedTruthSG πŸ“© [email protected]

3377 photos, 25373 followers
#throwback to the HIIT I did for Superdry at their opening of the Suntec...
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Cheryl Tay cheryltaysg
#throwback to the HIIT I did for Superdry at their opening of the Suntec store! There's something about teaching mass HIIT events which I'm addicted to. I can't wait for this Sunday's ORTOactive Day -...
Back in a familiar zone (of weights) - decided to do some squats at...
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Cheryl Tay cheryltaysg
Back in a familiar zone (of weights) - decided to do some squats at @triplefit.sg just to mix things up a little. Nowhere near my working sets of my CrossFit days though - that's 55kg on the bar for...
SO SO EXCITED to show you this - RTNT now has its own sports bra! Omg omg...
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Cheryl Tay cheryltaysg
SO SO EXCITED to show you this - RTNT now has its own sports bra! Omg omg omg! (See the pretty back on @rockthenakedtruthsg) β€’ We are taking pre-orders for this now, at $40.90 a piece, until 15 Feb...
Some kind of digital detox day I had today - put my phone away for nearly 7...
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Cheryl Tay cheryltaysg
Some kind of digital detox day I had today - put my phone away for nearly 7 hours while taking public transport to Kampung Lor Buangkok and then Sungei Buloh Wetland Reserve. A pretty rad rest day I...
I usually prefer to train alone - because 'me' time - but one person who...
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Cheryl Tay cheryltaysg
I usually prefer to train alone - because 'me' time - but one person who has really been a great help to me is @xjljean, who tahan-ed some painful sessions in the sun with me. It's been a while since...
Looking through my race pics as I write an article about my Ironman 70.3...
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Cheryl Tay cheryltaysg
Looking through my race pics as I write an article about my Ironman 70.3 Phuket experience brought back the memories, especially the pain that's written all over my face here lol. This was the last...
Omg they found 2 baby cockroaches in my car! I don't eat in the car often,...
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Cheryl Tay cheryltaysg
Omg they found 2 baby cockroaches in my car! I don't eat in the car often, but it may be due to places that I park my vehicle at. Eeeks. I sent my car to automotive detailer EA Detailer for a...