cody_montgomery - Cody Montgomery

IFBB Pro Bodybuilder Blackstone Labs Athlete Schiek Sports | ProTan | Jagware | Eggwhites 24/7 | Buff Bake | MegaFit Meals ⬇️Team Montgomery⬇️

1371 photos, 172090 followers
Leg Day... The day we love to hate.
I fell in love with the smell of steel...
18
Cody Montgomery cody_montgomery
Leg Day... The day we love to hate. I fell in love with the smell of steel when I was 14. 8 years later, the iron runs through my veins like it's part of my DNA. It may have a whole new meaning when I...
Today's back workout:
1. Close grip pull downs 10 reps
SUPERSET with
2....
30
Cody Montgomery cody_montgomery
Today's back workout: 1. Close grip pull downs 10 reps SUPERSET with 2. Rope pull overs 12-15 reps 4-5 rounds / sets 3. Underhand t-bar row 8-10 reps, 4 sets 4. DB rows 10 reps SUPERSET with 5. DB...