coffeeandrainbows - Toni Bopp

πŸŒ› coffee drinking free-thinking inversion loving mama to rainbows 🌜 [email protected]

3347 photos, 103343 followers
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DAY 4 #SpringIntoAffirmations
'I am strong'
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Handstands make me feel...
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Toni Bopp coffeeandrainbows
πŸ›βœ¨πŸ¦‹ DAY 4 #SpringIntoAffirmations 'I am strong' . Handstands make me feel strong! πŸ’ͺ What makes you feel strong? ❀️ _ Join us, from March 20-31, as we celebrate the vernal equinox and honor...
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I told Violet she could do whatever she wanted as long as she stays...
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Toni Bopp coffeeandrainbows
✌️✌️ I told Violet she could do whatever she wanted as long as she stays behind me. And this is what she does 😹 Not exactly what I meant but okay. That were pretty damn cute today πŸ’“ . . . . Outfit:...
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Day 3 #FL🌼W
Side plank and humble warrior ❀️
Violet is really into...
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Toni Bopp coffeeandrainbows
πŸƒπŸƒπŸƒ Day 3 #FL🌼W Side plank and humble warrior ❀️ Violet is really into covering the lens right now. Those are her fingers flashing over it. 😹 . March 20th-31st Flow into spring with us! Each day...
Happy Wednesday friends.
We are all dying of allergies over here.
Thank you...
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Toni Bopp coffeeandrainbows
Happy Wednesday friends. We are all dying of allergies over here. Thank you Austin. . Whatever. We are grabbing lunch and going hiking. You won't stop us allergies! πŸ’ͺ🀧
Good morning! 🌞
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☁️☁️☁️
#FloatForCore
 WINNERS
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It's that time...
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Toni Bopp coffeeandrainbows
Good morning! 🌞 . ☁️☁️☁️ #FloatForCore WINNERS πŸŽˆπŸŽˆπŸŽˆπŸ™€ It's that time again. It's always difficult to select winners but this challenge had so much participation it was ridiculously hard! We are...
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DAY 3 #SpringIntoAffirmations
'I am bold'
What makes you feel...
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Toni Bopp coffeeandrainbows
πŸ›βœ¨πŸ¦‹ DAY 3 #SpringIntoAffirmations 'I am bold' What makes you feel bold? . Be fearless. Be daring. Handstand on a park bench in front of strangers... πŸ€”Or don't. Do something that gets you outta that...
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Welcome to DAY 2 #SpringIntoAffirmations
Tomorrow's affirmation is
'I...
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Toni Bopp coffeeandrainbows
πŸ›βœ¨πŸ¦‹ Welcome to DAY 2 #SpringIntoAffirmations Tomorrow's affirmation is 'I am peaceful' Ahhhh. Easy pose or seated lotus makes my feel peaceful. ☺️😍 I am peaceful during my meditation. I am peaceful...
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Welcome to DAY 2 #FL🌼W
Tomorrow is
Wide Legged Forward Fold &...
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Toni Bopp coffeeandrainbows
πŸƒπŸƒπŸƒ Welcome to DAY 2 #FL🌼W Tomorrow is Wide Legged Forward Fold & EPK2 . Any and all variations are welcome! You can take your wide leg Fold seated. You can keep your back foot on the mat in EPK2...
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Welcome to DAY 1 #FL🌼W
Wheel/ Lunge
Brought to us by the lovely...
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Toni Bopp coffeeandrainbows
πŸƒπŸƒπŸƒ Welcome to DAY 1 #FL🌼W Wheel/ Lunge Brought to us by the lovely bendy mama @thegivingmom 😻 My flow is a bit long. There's not really any "flowing" in and out of a wheel pose for me. πŸ˜ΉπŸ˜…...
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Welcome to DAY 1 #SpringIntoAffirmations
Tomorrow's affirmation is
'I...
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Toni Bopp coffeeandrainbows
πŸ›βœ¨πŸ¦‹ Welcome to DAY 1 #SpringIntoAffirmations Tomorrow's affirmation is 'I am bendy' . Pigeon always makes me feel bendy. What makes YOU feel bendy? _ Join us, from March 20-31, as we celebrate the...