deniceemoberg - FITNESS • HEALTH • INSPIRATION

• GYMSHARK • NOCCO, Tyngre and Barebells 🏆Top blogger 🎀Workout & diet schedules: [email protected]

1583 photos, 564648 followers
I did sooo many abs videos this day that I haven't showed you yet. And here...
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FITNESS • HEALTH • INSPIRATION deniceemoberg
I did sooo many abs videos this day that I haven't showed you yet. And here one for the core and upper body strength. As you now, you need to be strong in both muscle groups to manage the hardest core...
Who is this?! 😂 This was me after 6 months training. Today I have trained...
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FITNESS • HEALTH • INSPIRATION deniceemoberg
Who is this?! 😂 This was me after 6 months training. Today I have trained 2 years and weighs about 5-6 kg extra 🙈
The recipe is up! A healthy version of the Swedish "Pyttipanna" or...
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FITNESS • HEALTH • INSPIRATION deniceemoberg
The recipe is up! A healthy version of the Swedish "Pyttipanna" or vegetable compote as you say in English. 475 kcal with 56 g protein 😍😍 Direct link in my bio @deniceemoberg Translation button is...
One of the core exercises I do most, it's challenging the whole upper body...
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FITNESS • HEALTH • INSPIRATION deniceemoberg
One of the core exercises I do most, it's challenging the whole upper body strength too. I think it's awesome! 😈 Tag your gym partner and try it next abs session 😘 Song; No diggity by capsite dream
Pretty much what my blogpost is about tonight, I think it's worth reading....
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FITNESS • HEALTH • INSPIRATION deniceemoberg
Pretty much what my blogpost is about tonight, I think it's worth reading. You never really loose the motivation or yourself. You just have to change your mindset and open your eyes for what's...
Do you remember the one I did in the smith machine? You don't need the...
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FITNESS • HEALTH • INSPIRATION deniceemoberg
Do you remember the one I did in the smith machine? You don't need the smith to do it, just use the bar and try to go as deep as you can. Simple, but painful 😘 New blogpost @deniceemoberg 🌸
Oh boy, 3 reps pulses are the worst 🙄And this time I put the bar on my...
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FITNESS • HEALTH • INSPIRATION deniceemoberg
Oh boy, 3 reps pulses are the worst 🙄And this time I put the bar on my chest instead of the shoulders to challenge my core strength. It FELT. I promise you 😂🔥 NEW blogpost " Videos with wrong...