deniceemoberg - FITNESS • HEALTH • INSPIRATION

• GYMSHARK • NOCCO, Tyngre and Barebells 🏆Top blogger 🎀Workout & diet schedules: [email protected]

1589 photos, 567218 followers
Lovehate on the highest level. I love the contact in my biceps but the pain...
29
FITNESS • HEALTH • INSPIRATION deniceemoberg
Lovehate on the highest level. I love the contact in my biceps but the pain is another story 😂 On the last rep, go as slowly as you can. TWO new blogposts is up 😍 @deniceemoberg
A new meal is up on the blog🍓 184 kcal and 21 g protein. It tastes just...
7
FITNESS • HEALTH • INSPIRATION deniceemoberg
A new meal is up on the blog🍓 184 kcal and 21 g protein. It tastes just like summer 😭Perfect before or after training or just a small meal when you're a little bit hungry 😋@deniceemoberg
1 year between the photos, one flexed and one relaxed. I'm curious about...
77
FITNESS • HEALTH • INSPIRATION deniceemoberg
1 year between the photos, one flexed and one relaxed. I'm curious about next summer's picture 🙈✨
Wow last time I looked at the time it was 17.00 and now it's evening 🙈 I...
73
FITNESS • HEALTH • INSPIRATION deniceemoberg
Wow last time I looked at the time it was 17.00 and now it's evening 🙈 I have done so much today that I almost forgot to show the videos I did. You wished for a lot of muscle groups and one of them...
Tonight I talk about how important it is to take a break mentally...
37
FITNESS • HEALTH • INSPIRATION deniceemoberg
Tonight I talk about how important it is to take a break mentally sometimes. " Overstimulation can have the opposite effect on your results " @deniceemoberg 🌴 AND I also want to thank you for all...
I did sooo many abs videos this day that I haven't showed you yet. And here...
78
FITNESS • HEALTH • INSPIRATION deniceemoberg
I did sooo many abs videos this day that I haven't showed you yet. And here one for the core and upper body strength. As you now, you need to be strong in both muscle groups to manage the hardest core...
Who is this?! 😂 This was me after 6 months training. Today I have trained...
94
FITNESS • HEALTH • INSPIRATION deniceemoberg
Who is this?! 😂 This was me after 6 months training. Today I have trained 2 years and weighs about 5-6 kg extra 🙈
The recipe is up! A healthy version of the Swedish "Pyttipanna" or...
21
FITNESS • HEALTH • INSPIRATION deniceemoberg
The recipe is up! A healthy version of the Swedish "Pyttipanna" or vegetable compote as you say in English. 475 kcal with 56 g protein 😍😍 Direct link in my bio @deniceemoberg Translation button is...