dlou_ - Donnalou Alexis

A brilliant mind is useless w/o a humble ♥️ U make an impression w/ what u say but u make an impact w/ what u do. NQFigureAthlete👙TeamPulse💪✞WestCoast

390 photos, 1248 followers
Sometimes I forget that I am dieting because I just about eat the same...
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Donnalou Alexis dlou_
Sometimes I forget that I am dieting because I just about eat the same delicious food groups every day regardless of being in competition prep mode. Lol #IAMBORING but this is the truth and I...
A flower does not think about competing with the flower next to it. It just...
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Donnalou Alexis dlou_
A flower does not think about competing with the flower next to it. It just blooms. 🌼 2016 was my first year of competing. I did two competitions back to back with the guidance of my awesome coaches,...
My best 2016 memory was the day I found out I was going to be an Auntie. I...
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Donnalou Alexis dlou_
My best 2016 memory was the day I found out I was going to be an Auntie. I am so proud and honored to be your auntie. I absolutely can not wait for my little peanut to get here. You are already loved...
We are a Team. Whatever you lack I got you. We will balance each other out....
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Donnalou Alexis dlou_
We are a Team. Whatever you lack I got you. We will balance each other out. Minor setback? I guess we will make a major comeback. Bad day? Well I promise you a better night. You need support? I'll be...
May your troubles be less and your blessings be more and nothing but...
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Donnalou Alexis dlou_
May your troubles be less and your blessings be more and nothing but happiness come through your door. Happy almost New Year. This years sure has flown by and I am so excited to see what the future...
Flex Friday 💪 In order to be successful your focus has to be so intense...
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Donnalou Alexis dlou_
Flex Friday 💪 In order to be successful your focus has to be so intense that people think you're a little crazy. Great things never come from comfort zones.... That being said, embrace the craziness,...
We push each other to get better every day. Grind hard together & Shine...
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Donnalou Alexis dlou_
We push each other to get better every day. Grind hard together & Shine together. We are itching for that stage. 2017 competition prep is almost here.. It is almost Game Time 💙😏 💪. . . #fitness...
Here is my 8 month back transformation 💪

PHYSICALLY STRONG AND
MENTALLY...
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Donnalou Alexis dlou_
Here is my 8 month back transformation 💪 PHYSICALLY STRONG AND MENTALLY INDESTRUCTIBLE & oh so Hungry for Improvement. Someone once told me "yes you had the best up there but you can always be...
If you're anything like me you need an explanation for everything. These...
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Donnalou Alexis dlou_
If you're anything like me you need an explanation for everything. These two ladies work so hard to not only promote their products but to also explain the various health benefits. I love my Devotion...