drkellyfitmomof4 - Dr Kelly Lamoreaux DMD

Mom to 4, Denver dentist @doctorkellylamoreaux, Nutritionist, Pre/postnatal Specialist, 10 week Core program for flat abs, heal your diastasis recti⬇️

456 photos, 23699 followers
Can I just say how grateful I am for each and everyone of you?!? I love the...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
Can I just say how grateful I am for each and everyone of you?!? I love the amazing friendships I have developed because of Instagram. It's incredible how it has connected me with such amazing,...
Part 2 video in my rainbow socks haha. What I have found are that these...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
Part 2 video in my rainbow socks haha. What I have found are that these type of minimal equipment workouts, yield some of the greatest results with sculpting my body and increasing my strength. I...
Try this workout to target your hamstrings and glutes.
~laying hamstring...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
Try this workout to target your hamstrings and glutes. ~laying hamstring curls 15 sets x3. These are challenging!! Keep your hips high the entire time. ~dumbbell glute bridge 15 sets x 3 ~dumbbell...
Who else loves inversions?!?!? 😍😍 I have been working on handstand wall...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
Who else loves inversions?!?!? 😍😍 I have been working on handstand wall push ups...so hard!
Check out this smile transformation I did. I seriously can't believe I get...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
Check out this smile transformation I did. I seriously can't believe I get to do this as my job!!😍😍 I have to share this video with you. Isn't my patient lovely?!? It makes my heart so happy to help...
A little morning stretching by the fire before work. I am new to this yoga...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
A little morning stretching by the fire before work. I am new to this yoga wheel but I am trying about avoiding looking like the hunchback of notre dame due to my profession. Trust me, I have seen it...
Butternut Squash Soup from @whole30recipes 
2 Small butternut squashies/ or...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
Butternut Squash Soup from @whole30recipes 2 Small butternut squashies/ or 1 large - halved, and hollowed out from seeds 6 Cups Chicken or Veg Broth (homemade is ideal) 2 Tbsp EV Olive Oil 1 Leek,...
I am 💔💔💔 about the horrific tragedy in Las Vegas. Sending love to all...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
I am 💔💔💔 about the horrific tragedy in Las Vegas. Sending love to all those who have been affected by this senseless act of violence. I hope that all of you guys, my IG buddies, are...
🚗🚗Road trip workout💪🏻💪🏻My little  dude and I, got our hearts pumping...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
🚗🚗Road trip workout💪🏻💪🏻My little dude and I, got our hearts pumping with this little series. He is as leading the first part😍😍. So let me ask you, "Are we there yet?!?" Hahahahah.
Road tripping with my crew today and since I can't stand sitting for long...
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Dr Kelly Lamoreaux DMD drkellyfitmomof4
Road tripping with my crew today and since I can't stand sitting for long periods of the day, I do mini workouts every time we stop. I made sure to run 2 miles this morning before we left on our trip...