drkellyfitmomof4 - Dr Kelly Lamoreaux

Mom to 4, CO, Dentist @doctorkellylamoreaux, Nutritionist, Pre/postnatal Specialist, 10 week Core program for flat abs, and healing diastasis recti⬇️

362 photos, 21446 followers
Many of us do not get enough fiber, trace minerals, or vitamins in our...
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Dr Kelly Lamoreaux drkellyfitmomof4
Many of us do not get enough fiber, trace minerals, or vitamins in our diet. We need to fuel our bodies properly. This is my favorite skin beautifying green smoothie recipe. It's packed with...
Happy Mother's Day to all you amazing women from me and my crew! Thank you...
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Dr Kelly Lamoreaux drkellyfitmomof4
Happy Mother's Day to all you amazing women from me and my crew! Thank you for always inspiring me and lifting me up. Thanks for showing your kids what strong women look like.💪🏻 We can be moms and...
This is what my workouts really look like with my kids running around and...
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Dr Kelly Lamoreaux drkellyfitmomof4
This is what my workouts really look like with my kids running around and apparently my dog is super itchy😂😂 ------------------------------------------------ But let's get down to business💪🏻....
This little fella is turning 9 today. I can't even believe it😱. Where does...
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Dr Kelly Lamoreaux drkellyfitmomof4
This little fella is turning 9 today. I can't even believe it😱. Where does time go?!? He is the kindest guy with a huge heart. Even when I make mistakes as a parent, he is always willing to give me a...
I have SO many bloopers when I record videos but I usually delete them when...
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Dr Kelly Lamoreaux drkellyfitmomof4
I have SO many bloopers when I record videos but I usually delete them when I edit my videos. I think I will start saving them so I can give you all a good laugh😂😂. Here are my most recent ones. In...
Good morning you guys!!! Question: I am considering making a nutrition...
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Dr Kelly Lamoreaux drkellyfitmomof4
Good morning you guys!!! Question: I am considering making a nutrition guide. What do you think?? I am making these sweet potato breakfast patties today for brunch. So yum!!! Sweet potatoes happen to...
Thank you everyone for the amazingly sweet comments on my last...
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Dr Kelly Lamoreaux drkellyfitmomof4
Thank you everyone for the amazingly sweet comments on my last post.🙏🏻🙏🏻 Today is a much better day. I love you guys😘😘 You made my heart so...
My heart has been heavy today💔 9 years ago today: I was 41 weeks pregnant,...
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Dr Kelly Lamoreaux drkellyfitmomof4
My heart has been heavy today💔 9 years ago today: I was 41 weeks pregnant, it was around this time of night when I got the horrible call that my father had tragically passed away. My mom was here in...
#fbf This is where my fitness journey began💪🏻...
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Dr Kelly Lamoreaux drkellyfitmomof4
#fbf This is where my fitness journey began💪🏻 ----------------------------------------------The picture on the left was taken 3 months after I had baby #4 when I was 33 (I had 5 babies in 5 1/2...
#tbt to one of my earliest workout video I recorded. This is a fantastic...
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Dr Kelly Lamoreaux drkellyfitmomof4
#tbt to one of my earliest workout video I recorded. This is a fantastic series on the bosu.💪🏻💪🏻. ------------------------------------------------ Bosu workout. Keep your abs pulled in towards...