fit.with.adelina - Calisthenics|Yoga |Handstands

πŸ‡¦πŸ‡ͺAbu Dhabi Certified PT Calisthenics Master Trainer Yoga practitioner πŸ“²056 56 56 652

486 photos, 2243 followers
Back to sweaty part of our workouts. And the best workout is when it's done...
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Calisthenics|Yoga |Handstands fit.with.adelina
Back to sweaty part of our workouts. And the best workout is when it's done with your friend. Here are some exercises you can play with your partner πŸ˜…πŸ’ͺ🏽 I always have fun with negrita #sister...
"Believe in unrealistic dreams, because it's the realistic thinking that...
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Calisthenics|Yoga |Handstands fit.with.adelina
"Believe in unrealistic dreams, because it's the realistic thinking that keeps society mediocre." - Quote shared from my friend Eric . This is day ✌🏽 of #fallintoyourheart challenge and it is...
When I first met @hannahtaha we immediately clicked with doing all the acro...
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Calisthenics|Yoga |Handstands fit.with.adelina
When I first met @hannahtaha we immediately clicked with doing all the acro poses. Her bendiness amazes me every time we try doing new things. This time she was so patient with me. Holding this...
When I was 20 years old I would always think it's too late for me to start...
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Calisthenics|Yoga |Handstands fit.with.adelina
When I was 20 years old I would always think it's too late for me to start again. I was always in love with bodyweight movement and gymnastics. Because I thought I am too old I would rather let time...
Just a few months ago it was impossible for me to do this pose that seems...
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Calisthenics|Yoga |Handstands fit.with.adelina
Just a few months ago it was impossible for me to do this pose that seems not hard at all for some but for me it's pain in the πŸ‘πŸ‘ , just like all the pigeons πŸ•ŠπŸ˜¬ After hours of stretching I was...
This crow pose variotion made me realize I need to work on my core so much...
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Calisthenics|Yoga |Handstands fit.with.adelina
This crow pose variotion made me realize I need to work on my core so much more. I struggled big time, specially when I did it on @yuval_on_hands blocks πŸ™ˆ other side was just impossible to hold long...
When I hear a good song I can only go upside down and do some shapes we...
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Calisthenics|Yoga |Handstands fit.with.adelina
When I hear a good song I can only go upside down and do some shapes we learned @yuval_on_hands workshops. I see so many mistakes, but finally understanding, what it means to reach that rest position...
"You will not do incredible things without an incredible dream." J....
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Calisthenics|Yoga |Handstands fit.with.adelina
"You will not do incredible things without an incredible dream." J. Eliot . Happy Sunday everyone, set your mindset to practice and discipline things you want to do, you might be surprised that after...