fit.with.adelina - Calisthenics |Yoga |Handstands

πŸ‡¦πŸ‡ͺAbu Dhabi Certified PT Calisthenics Master Trainer Yoga practitioner πŸ“²056 56 56 652

452 photos, 1823 followers
"Life is either a daring adventure or nothing at all." H. Keller
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Much...
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Calisthenics |Yoga |Handstands fit.with.adelina
"Life is either a daring adventure or nothing at all." H. Keller . Much needed stretch after yesterday's calisthenics workout πŸ™ˆ I always feel some kind of respect toward backbends. I fear them but...
Today I went to visit my favorite bar at my favorite place @mprovefitness ☺...
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Calisthenics |Yoga |Handstands fit.with.adelina
Today I went to visit my favorite bar at my favorite place @mprovefitness ☺ If anyone maybe wondered that I stopped doing calisthenics. No I didn't πŸ€ΈπŸΌβ€β™€οΈβ˜Ί Just a few clips of what I did...
Very shaky handstand practice yesterday as I haven't been on my hands for a...
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Calisthenics |Yoga |Handstands fit.with.adelina
Very shaky handstand practice yesterday as I haven't been on my hands for a while now. Soon I will be doing it all day for a wholeeee week and I just can't wait πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ . Wearing...
"Pressure can bust pipes, but it also can make diamonds." R. Horry
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It's...
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Calisthenics |Yoga |Handstands fit.with.adelina
"Pressure can bust pipes, but it also can make diamonds." R. Horry . It's strange, but yes it's cold in UAE that's why I did some inversions indoors today πŸ€ΈπŸΌβ€β™€οΈ . Wearing @aloyoga
I swear it was Sunday just yesterday and here it is already, another week,...
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Calisthenics |Yoga |Handstands fit.with.adelina
I swear it was Sunday just yesterday and here it is already, another week, another month, another BULLET PROOF THURSDAY. So let's start with the first bullet for today: . πŸ’‘Thoughts: It's hard to say...
😳😳😳 I cannnnn't believeee it. Finally my elbows touched the floor. I...
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Calisthenics |Yoga |Handstands fit.with.adelina
😳😳😳 I cannnnn't believeee it. Finally my elbows touched the floor. I thought I was decades away from getting into this pose πŸ™ˆmore than happy today πŸ™ƒ By the way, my quads are on πŸ”₯πŸ”₯πŸ”₯😦 #goals
Here is to motivational Sunday πŸŽ‰πŸŽ‰πŸŽ‰
Three months ago I was feeling...
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Calisthenics |Yoga |Handstands fit.with.adelina
Here is to motivational Sunday πŸŽ‰πŸŽ‰πŸŽ‰ Three months ago I was feeling trapped in my own body. After promising to myself to reaching some goals and regular practice, I can already feel more free while...
BULLETPROOF THURSDAY is here again and because it is also Throw Back...
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Calisthenics |Yoga |Handstands fit.with.adelina
BULLETPROOF THURSDAY is here again and because it is also Throw Back Thursday I am throwing it back to another photo from when I first met this pretty girl @hannahtaha πŸ’œ . πŸ’‘Article: "Be practically...
I wanted to try this fingertip variation of crow for so long. I must say it...
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Calisthenics |Yoga |Handstands fit.with.adelina
I wanted to try this fingertip variation of crow for so long. I must say it looked much easier than it is πŸ˜… It is amazing how much we can do with our own bodyweight. One simple move can make you...
Since I started writing BULLETPROOF THURSDAYS I have noticed, how fast days...
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Calisthenics |Yoga |Handstands fit.with.adelina
Since I started writing BULLETPROOF THURSDAYS I have noticed, how fast days are running away and every week I try to look back and really think of the things I have achieved. Yes it's only one week,...