fit.with.adelina - Calisthenics|Yoga |Handstands

🤸🏼‍♀️Sharing my passion 📝BulletProof Thursday's Certified PT and Calisthenics coach 🇺🇸 Currently in New York 📍Next stop Europe

592 photos, 2911 followers
This week's BULLETPROOF THURSDAY is dedicated to my Yoga Teacher Training...
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Calisthenics|Yoga |Handstands fit.with.adelina
This week's BULLETPROOF THURSDAY is dedicated to my Yoga Teacher Training @yogaworks with one of the best teacher I learned so much from, thank you Jody 💜🙏🏼 and the whole class. I could not wish...
One of The biggest reasons I moved from my country besides the experience,...
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Calisthenics|Yoga |Handstands fit.with.adelina
One of The biggest reasons I moved from my country besides the experience, meeting new people, educating myself, getting to know new culture, and turning my passion to help and motivate people into a...
What we always tend to do is 'fix' the world, which is impossible to do....
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Calisthenics|Yoga |Handstands fit.with.adelina
What we always tend to do is 'fix' the world, which is impossible to do. But what we can do is to CHANGE the world by beginning to change ourselves; We do not have to be perfect but we can strive for...
I am sitting on the train writing this weeks BULLETPROOF Thursday and one...
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Calisthenics|Yoga |Handstands fit.with.adelina
I am sitting on the train writing this weeks BULLETPROOF Thursday and one man steps in and while we are driving he starts playing violin. How amazing is this city, called New York. I didn't feel like...
My third session with the amazing @vpeyramaure working on handstands...
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Calisthenics|Yoga |Handstands fit.with.adelina
My third session with the amazing @vpeyramaure working on handstands 🤸🏼‍♀️ Today we worked on those blocks and my arms were shaking biggg time 😅 Wish I could take him with me wherever I travel ☺️...
'We live in a world where man has walked on the moon. It's not a miracle,...
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Calisthenics|Yoga |Handstands fit.with.adelina
'We live in a world where man has walked on the moon. It's not a miracle, we just decided to go.' - J. Lovell . Most things we dream about are actually achievable. When we look up at the sky and see...
If you want to become good at sth then the answer is Repetition. We need to...
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Calisthenics|Yoga |Handstands fit.with.adelina
If you want to become good at sth then the answer is Repetition. We need to repeat sth over and over again to perfect it, to make it easy, to make it simple. It is not the easiest technique but it is...
Weeks are just flying away. Can't believe we are finishing the second week...
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Calisthenics|Yoga |Handstands fit.with.adelina
Weeks are just flying away. Can't believe we are finishing the second week of our Yoga Teacher Training @yogaworks. It has definitely been two weeks filled with learning physical and everything that...
Just a quick morning stretch before going to classes today ☺️
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Thank you...
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Calisthenics|Yoga |Handstands fit.with.adelina
Just a quick morning stretch before going to classes today ☺️ . Thank you again to everyone that made my birthday so special this year. I have so much love for you all 🙏🏼❤️ . #morning #stretch...
Already second week in #newyork So here it is my second BULLETPROOF...
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Calisthenics|Yoga |Handstands fit.with.adelina
Already second week in #newyork So here it is my second BULLETPROOF THURSDAY: . 🎈Thoughts: Through this first weeks yoga teacher training I have learned how much more there is in yoga than just poses...
Second day of my Yoga Teacher Training is done. I am meeting so many...
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Calisthenics|Yoga |Handstands fit.with.adelina
Second day of my Yoga Teacher Training is done. I am meeting so many amazing people and we are learning so many amazing things. I just cannot wait to share it with my future students 😍 This is for...
'If you want something you have never had, then you must be willing to do...
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Calisthenics|Yoga |Handstands fit.with.adelina
'If you want something you have never had, then you must be willing to do something you have never done.' - T. Jefferson . This is a quote that my friends got on their mirror and it reminds me every...