juliagilas - Julia Gilas

📧[email protected] Facebook: JuliaGilasOfficial

1749 photos, 5079098 followers
Just because you don’t have plans to go to the beach soon doesn’t mean you...
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Julia Gilas juliagilas
Just because you don’t have plans to go to the beach soon doesn’t mean you shouldn’t be getting ready. Always be ready for bikini weather with my bodyweight exercise program at the link in my bio and...
I cried laughing at the funny kickstarter video in the @notafeather bio,...
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Julia Gilas juliagilas
I cried laughing at the funny kickstarter video in the @notafeather bio, check it out, support independent film and get awesome, cool rewards like this T-shirt !

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Spending this weekend on the @FITFCK fitness app. Download for free today...
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Julia Gilas juliagilas
Spending this weekend on the @FITFCK fitness app. Download for free today and see if you can match me for a training session 😜💪🏼

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There’s less daylight and cooler temps outside, but that doesn’t mean it’s...
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Julia Gilas juliagilas
There’s less daylight and cooler temps outside, but that doesn’t mean it’s time to sit around gaining winter weight. Stay in shape through the holidays with my bodyweight training program at the link...
Only with hard work and continuing education we can improve our health and...
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Julia Gilas juliagilas
Only with hard work and continuing education we can improve our health and looks. I had my eye on @pinnertestusa food intolerance test for a while now, and I am very excited to find out what foods my...
"Perfect" Doesn't Exist
When you realize there's no such thing as...
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Julia Gilas juliagilas
"Perfect" Doesn't Exist When you realize there's no such thing as perfection -- when it comes to your meals, your workouts, your bod -- you're freed from the fear.

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