kerispilatesroom - Keri Pilates

Classical Pilates Instructor+Yoga and Home Workouts πŸ’ͺ🏼 Living life by the ocean with my πŸš’ husband and two littles πŸ‘§πŸΌπŸ‘ΆπŸΌ LDS

981 photos, 110374 followers
Dead. I could end my instagram with this post 😭 Just listen to Teags...
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Keri Pilates kerispilatesroom
Dead. I could end my instagram with this post 😭 Just listen to Teags talking. My favorite things she says πŸ˜‚πŸ™ŒπŸΌ β€œNow I know how to do it” β€œYou crisscross your legs?” β€œAbs, member to push your abs....
My go-to workout clothing πŸ™ŒπŸΌ @Boodywear is so comfortable and fits so...
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Keri Pilates kerispilatesroom
My go-to workout clothing πŸ™ŒπŸΌ @Boodywear is so comfortable and fits so well, i wear it all day πŸ‘ŒπŸΌ (even if I’m not working out πŸ˜‚) I’m obsessed with @Boodywear because of their commitment to...

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You would think i make her match with me, but it’s the other way around ☺️...
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Keri Pilates kerispilatesroom
You would think i make her match with me, but it’s the other way around ☺️ i love that she has to pack her purse just like i pack mine, have her baby on her hip and see what I’m wearing so she can...
The last day of #minisizeme 😭 Day 8, restorative pose.
i had so much fun...
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Keri Pilates kerispilatesroom
The last day of #minisizeme 😭 Day 8, restorative pose. i had so much fun with this challenge because Teags was with me the whole time πŸ‘― i love this little cutie so much. Thanks for everyone who...
Flowing around while i try to find that perfect filming spot (maybe the...
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Keri Pilates kerispilatesroom
Flowing around while i try to find that perfect filming spot (maybe the hardest part of moving πŸ˜‚) We’re getting settled in at our new place and we’re all surprisingly doing really good with the move....

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πŸ°πŸ’œπŸ°
Tomorrow is day 6 of #MiniSizeMe and is Inversion of your choice ✨
I...
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Keri Pilates kerispilatesroom
πŸ°πŸ’œπŸ° Tomorrow is day 6 of #MiniSizeMe and is Inversion of your choice ✨ I started teaching Teags how to do a handstand/headstand by going into a downward dog and then just lifting her feet up the...
πŸ’—πŸ’™πŸ’—
Day 5 of #MiniSizeMe is prone pose of choice ✨ (belly on/towards...
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Keri Pilates kerispilatesroom
πŸ’—πŸ’™πŸ’— Day 5 of #MiniSizeMe is prone pose of choice ✨ (belly on/towards your mat) Mine and my minis flow is- cobra, full cobra, bow pose into rocking and a spine twist. Wearing all...
Hedgehogs and Pineapples 😍
Day 4 of #MiniSizeMe is Acro Yoga and is...
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Keri Pilates kerispilatesroom
Hedgehogs and Pineapples 😍 Day 4 of #MiniSizeMe is Acro Yoga and is probably my favorite because the kids have so much fun πŸ’™ . (I want to stress to be careful with your littles, I know my body very...
**NEW BRAND ALERT** I just got first-access to try out Boody's brand-new...
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Keri Pilates kerispilatesroom
**NEW BRAND ALERT** I just got first-access to try out Boody's brand-new Active line, and I could just live in it all day! It’s so soft, so cute, plus it's sustainably sourced and ethically produced....

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