lamis.goesfit - Nathalia | FitGirlsGuide

Welcome to my fitness journey🍍 FitGirl born 02.08.16πŸ‹πŸ»β€β™€οΈπŸƒπŸ½β€β™€οΈ 🌟 Let's be friendsπŸ¦„

1108 photos, 3949 followers
So mid run I started laughing because well one. I'm wearing a "brb...
13
Nathalia | FitGirlsGuide lamis.goesfit
So mid run I started laughing because well one. I'm wearing a "brb mermaiding" shirt while running (mermaids don't have legs in case you need the extra hint πŸ™ŠπŸ˜‚) second because I was finishing my run...
When handstand practices become a family affair... but I then get the most...
10
Nathalia | FitGirlsGuide lamis.goesfit
When handstand practices become a family affair... but I then get the most inconvenient giggle attack. Can't even focus, as soon as I get upside down I start giggling πŸ˜‚πŸ€·πŸ»β€β™€οΈ . . #fitgirlsguide...
Calling all the handstand queens I can possibly think of. I've hit this...
22
Nathalia | FitGirlsGuide lamis.goesfit
Calling all the handstand queens I can possibly think of. I've hit this plateau on my handstand practice and I just cannot seem to figure out what I'm missing. A more specific core muscle strength?...
Sunday is rest day but I felt way too rested. Was feeling close to...
2
Nathalia | FitGirlsGuide lamis.goesfit
Sunday is rest day but I felt way too rested. Was feeling close to lethargic so decided to get up and go for a quick run since the weather was so cool earlier today πŸ€¦πŸ»β€β™€οΈ . Silly me! Lol back to the...
Aaaaaand it's a wrap. Not really. Just the end of 7 days doing intermittent...
14
Nathalia | FitGirlsGuide lamis.goesfit
Aaaaaand it's a wrap. Not really. Just the end of 7 days doing intermittent fasting 😊 . From now on I'll do weekly check ins and probably just stop talking about it all together. I just don't expect...
I feel like as the days go by I have less and less interesting things to...
5
Nathalia | FitGirlsGuide lamis.goesfit
I feel like as the days go by I have less and less interesting things to report because my body just isn't reacting as strong to IF as it was before which is great! It's becoming normal πŸ‘ŒπŸΌ . I cut...
Ah today has been good. 11am hit and I didn't get the psychological hunger...
13
Nathalia | FitGirlsGuide lamis.goesfit
Ah today has been good. 11am hit and I didn't get the psychological hunger I usually get at 10/1030am. Which made me excited for the rest of the day. 😊 . I ran in the morning which I'm finding that...
Our halfway point from Nashville to NY was Columbus so we stayed the night...
6
Nathalia | FitGirlsGuide lamis.goesfit
Our halfway point from Nashville to NY was Columbus so we stayed the night and Tim Horton's coffee with a splash of @katethefit was just necessary before we got back on the road...