linnlowes - LINN ✖️ LÖWES

🏋🏼‍♀️ Gym junkie ▪️ Programs at linnlowes.com ▪️ Cancer survivor ▪️ Womens Best Ambassador 🎓 Lic. Int. Personal Trainer 🎥⤹ Visit my youtube ✨

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Cellulite party! 🎉😄 Up for a challenge? Try these two exercises in a...
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LINN ✖️ LÖWES linnlowes
Cellulite party! 🎉😄 Up for a challenge? Try these two exercises in a superset (straight after each other without any rest). Quads, hammies and particularly GLUTES will be 👉 🔥💪😋 Ps; it's all in...
Getting gains is hard, getting gains in the places you wish is even harder....
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LINN ✖️ LÖWES linnlowes
Getting gains is hard, getting gains in the places you wish is even harder. That's where I am today. I don't think I will grow much more. That's not my goals and simply "not for me". Instead I'm...
I feel such a relief. By posting the scariest video I can think of on my...
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LINN ✖️ LÖWES linnlowes
I feel such a relief. By posting the scariest video I can think of on my YouTube for everyone to watch, me being vulnerable while talking about my past, journey and future. It's finally done and I...
I don't do cable kickbacks very often, I think there's so many other better...
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LINN ✖️ LÖWES linnlowes
I don't do cable kickbacks very often, I think there's so many other better exercises 😋. But sometimes I do this one 👆 I strap it around my thigh and keep the knee in the same angle the whole...
Been working and working out day and night the last couple of days so you...
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LINN ✖️ LÖWES linnlowes
Been working and working out day and night the last couple of days so you know what im gonna do right now?? Lay down on the sofa and do some online shopping until I fall a sleep 😇💸💤
Here's two exercises for the back of your shoulders that also involves...
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LINN ✖️ LÖWES linnlowes
Here's two exercises for the back of your shoulders that also involves lower back and glutes! Many of us forget about our lower backs and that's often where the backpain starts in our everyday life. A...
Ugh I love this one! Did 8 sets of these today 🙊🔥 Way harder than it...
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LINN ✖️ LÖWES linnlowes
Ugh I love this one! Did 8 sets of these today 🙊🔥 Way harder than it looks & gets dem glutes hard as stone 😂 You know what else I did? Uploaded a VLOG 🎥 where I talk you through today's legday on...
Friday pump! 💥 Add a good amount of resistance to the pedals and give it...
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LINN ✖️ LÖWES linnlowes
Friday pump! 💥 Add a good amount of resistance to the pedals and give it your all in the first one. Lower the resistance before you start number 2. 😍💪 #thepumpisreal
A favorite for upperbody. Low weight, SLOW movements, many reps (12-20) at...
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LINN ✖️ LÖWES linnlowes
A favorite for upperbody. Low weight, SLOW movements, many reps (12-20) at least 4 sets.. & don't forget your muscle recovery supps from @womensbest if you want the best results possible for YOUR...