linnlowes - LINN ✖️ LÖWES

🏋🏼‍♀️ Gym junkie ✨ Cancer survivor 👑 Womens Best Ambassador 🎓 Lic. Personal Trainer 🎥⤹ My YouTube

2999 photos, 747838 followers
Using your boyfriend as a leg press is actually really good! I've done this...
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LINN ✖️ LÖWES linnlowes
Using your boyfriend as a leg press is actually really good! I've done this with @madelenros earlier but she's a bit too light weight 😅 This one killed 👆😋 Rewarding to throw medicine balls hard at...
Sooo nice combo of movements when you want to get a workout in but don't...
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LINN ✖️ LÖWES linnlowes
Sooo nice combo of movements when you want to get a workout in but don't have hours to spare. 🔥😻 If your glutes and legs doesn't shake after a few rounds of these you haven't done it right 😂...
Absolute killers for abs! Having trouble hitting your lower abs? Exercise...
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LINN ✖️ LÖWES linnlowes
Absolute killers for abs! Having trouble hitting your lower abs? Exercise no. 3 is a must-try for you!! The medicine ball does the trick. Mine is 2kgs. All you need in a workout is 5 set each of these...
With all the crap I've been eating this weekend I might aswell continue the...
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LINN ✖️ LÖWES linnlowes
With all the crap I've been eating this weekend I might aswell continue the trend by having my 10k calorie challenge tomorrow 😂💯🍔🍕
THIS MOVE!! Add it to your leg day as a first exercise after warm-up....
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LINN ✖️ LÖWES linnlowes
THIS MOVE!! Add it to your leg day as a first exercise after warm-up. Really gets your glutes and hammies to wake up 🔥💯🍑 hip thrust and hip abduction-move in once. Finish with single legs. I...
Superset (mening NO rest between the 1st set of both exercises) these two...
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LINN ✖️ LÖWES linnlowes
Superset (mening NO rest between the 1st set of both exercises) these two for glute burn!! 🔥🔑 I did a second variation of exercise number 2 today, must film and show you because I got super...
Tips from a pro ❗️ Don't ever start your gymsess with selfies. You may or...
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LINN ✖️ LÖWES linnlowes
Tips from a pro ❗️ Don't ever start your gymsess with selfies. You may or may not end up feeling unsatisfied and then your so called workout may or may not end up a complete failure. 😂
Curl away ladies! I've been asked to post some bicep exercises so here's 3...
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LINN ✖️ LÖWES linnlowes
Curl away ladies! I've been asked to post some bicep exercises so here's 3 of them I think you should try 😋💪 a lot of girlz n boyz love the 2:nd one once they tried it. Curl down, squeeze and let it...
TEAMWORK = twice as fun! 👯‍♂️💪 Total ab-killer. 🔥 Start with 1kg...
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LINN ✖️ LÖWES linnlowes
TEAMWORK = twice as fun! 👯‍♂️💪 Total ab-killer. 🔥 Start with 1kg medicine ball and work your way up with every set. You can do straight leg drops or/and sides for obliques. Go ahead, tag your...