meliniseri - Melini Jesudason

Tokyo πŸ‡―πŸ‡΅ Singapore πŸ‡ΈπŸ‡¬ Sydney πŸ‡¦πŸ‡Ί New York πŸ‡ΊπŸ‡Έ University of Michigan and The Wharton School E-RYT 500 yoga teacher in NYC

667 photos, 67280 followers
We go through life and we pattern things in, like a cup of coffee in the...
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Melini Jesudason meliniseri
We go through life and we pattern things in, like a cup of coffee in the morning or a glass of wine with dinner. We also get into the habit of feeling certain things or reacting in certain ways...
This is unedited real time practice! Working on the active flexibility of...
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Melini Jesudason meliniseri
This is unedited real time practice! Working on the active flexibility of my shoulders with @handstand_with_virgile . Finding space in the body and joints from your own strength and muscular support...

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When you’re not sure how to react to something that happens, pause and then...
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Melini Jesudason meliniseri
When you’re not sure how to react to something that happens, pause and then respond in the most loving way possible... Most times this will be easy! Sometimes you will have to muster up everything...
Doing what you do in the world, whether it’s your profession, or the other...
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Melini Jesudason meliniseri
Doing what you do in the world, whether it’s your profession, or the other work you do, or the time you spend with loved ones is truly a gift. You have the ability to change your little part of the...
Friends protect each other. If someone is trying to hurt you, a true friend...
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Melini Jesudason meliniseri
Friends protect each other. If someone is trying to hurt you, a true friend will do their best to protect you from it. Sometimes it’s hard to take a stand and do what’s right. Grateful to have people...
Handstand block training is part of every session with...
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Melini Jesudason meliniseri
Handstand block training is part of every session with @handstand_with_virgile . . Using blocks definitely pushes conditioning for the shoulders and challenges your focus and balance for side to side...

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I woke up and I can’t speak! I’ve been teaching so much and with all of the...
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Melini Jesudason meliniseri
I woke up and I can’t speak! I’ve been teaching so much and with all of the weather changes I lost my voice! My husband might joke that that’s a good thing πŸ˜‚. . Sometimes it’s good to enjoy peace and...
Sometimes we don’t try for things. We think they are impossible or out of...
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Melini Jesudason meliniseri
Sometimes we don’t try for things. We think they are impossible or out of reach. We give up before we start. Why? Go for the impossible! You don’t become an Olympic level anything overnight... It...
This picture was taken next to where the attack occurred yesterday. I walk...
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Melini Jesudason meliniseri
This picture was taken next to where the attack occurred yesterday. I walk along that path all of the time; it’s in my neighborhood... I shop, eat and work in the area and so does my husband. I feel...

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