mia_fitness - Ramses Principe

TURN ON MY POST NOTIFICATIONS↗️ 💡Fitness Entrepreneur 🌎|PT/Int'l Online Coach [email protected] ⬇️90day Transformation Program

4728 photos, 202297 followers
#ExerciseOfTheDay 🔥
👉🏽TAG your workout partner & challenge them to...
38
Ramses Principe mia_fitness
#ExerciseOfTheDay 🔥 👉🏽TAG your workout partner & challenge them to perform this Shoulder Boulder exercise during your next day training shoulders for the ultimate pump!💥 🔥 DB around the world...
Stop waiting for that perfect time or perfect opportunity. You need to go...
31
Ramses Principe mia_fitness
Stop waiting for that perfect time or perfect opportunity. You need to go out and make the opportunity perfect by going after it! Stop waiting for it and get it for yourself !! - - REAL Customized...
#ExerciseOfTheDay 🔥
👉🏽TAG your workout partner & try this alternating...
20
Ramses Principe mia_fitness
#ExerciseOfTheDay 🔥 👉🏽TAG your workout partner & try this alternating Lat-Pulldown during your next day training back! - Main muscles being train: Mid back, lats, serratus muscles, rhomboids. -...
#Quadzillas Monday 💪🏽😜🔥
👉🏽TAG your workout partner & challenge them...
50
Ramses Principe mia_fitness
#Quadzillas Monday 💪🏽😜🔥 👉🏽TAG your workout partner & challenge them to perform this alternating stationary barbell lunges during your next day training legs!🔥 - Main muscles being target:...
Are you up for the challenge?!
Stop making excuses for yourself and why you...
9
Ramses Principe mia_fitness
Are you up for the challenge?! Stop making excuses for yourself and why you haven't been able to become the person that you need to be just because you keep falling back into your old ways, if you...
Pain is life..
But you can choose what type, the pain on the road to...
26
Ramses Principe mia_fitness
Pain is life.. But you can choose what type, the pain on the road to success or the pain of being hunted with regret.. - Choose wisely.. Remember you only get one chance to live your life.. - EARNED...
🔥🔥GOT ABS?!!🔥🔥
When was the last time that you challenge yourself into...
35
Ramses Principe mia_fitness
🔥🔥GOT ABS?!!🔥🔥 When was the last time that you challenge yourself into trying a different abs routine ?! Remember that if you stick to the same routines over and over eventually your body will hit...
Know yourself, Know your worth..
-
Whether they believe in you or not...
55
Ramses Principe mia_fitness
Know yourself, Know your worth.. - Whether they believe in you or not remember to always do what you believe is right! Never backdown from it and ALWAYS give it 1000% effort! - Because the last thing...
The.Grind.Includes.Fridays 💪🏽😜
#ExerciseOfTheDay 🔥
👉🏽TAG your workout...
34
Ramses Principe mia_fitness
The.Grind.Includes.Fridays 💪🏽😜 #ExerciseOfTheDay 🔥 👉🏽TAG your workout partner & challenge them to perform this Negative Hack squats during your next day training legs!! - Main muscles being...