mikethurston - Michael Thurston

Online Coach EHPLabs Athlete (mike10) πŸ‘» Snapchat: MikeThurston πŸ“§ [email protected] πŸŽ₯ YouTube: MikeThurstonCoaching

909 photos, 277521 followers
I'm happy to announce that I will continue to be working alongside @ehplabs...
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Michael Thurston mikethurston
I'm happy to announce that I will continue to be working alongside @ehplabs for the foreseeable future. Many of you will know that I don't partner or work alongside other brands casually, it's...
A short clip talking about lower back training and injury prevention (full...
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Michael Thurston mikethurston
A short clip talking about lower back training and injury prevention (full video is on my YouTube channel). - One of the most common injuries I come across is surrounding the lower back region,...
Punishing the arms with some eccentric training. To see the full video...
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Michael Thurston mikethurston
Punishing the arms with some eccentric training. To see the full video check out the link in my bio. - www.mikethurston.co.uk
People tend to abandon the good system they'll follow in search of the...
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Michael Thurston mikethurston
People tend to abandon the good system they'll follow in search of the perfect system that they will quit. - www.mikethurston.co.uk
Today's YouTube video is all about core training + 5 of my favourite...
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Michael Thurston mikethurston
Today's YouTube video is all about core training + 5 of my favourite exercises when it comes to targeting the abs (link in bio). - www.mikethurston.co.uk
Even if it doesn't appear that way, my body fat levels do change throughout...
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Michael Thurston mikethurston
Even if it doesn't appear that way, my body fat levels do change throughout the year. When my body fat % is higher, you probably won't be aware of it. The top stays on most of the time. That being...
2 new leg videos on YouTube - My top 5 hamstring and quad dominant...
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Michael Thurston mikethurston
2 new leg videos on YouTube - My top 5 hamstring and quad dominant exercises. Link in bio for full video.. - www.mikethurston.co.uk
Chest and shoulders done πŸ‘ŠπŸΌπŸ‘ŠπŸΌ
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πŸŽ₯YouTube channel.. search for Mike...
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Michael Thurston mikethurston
Chest and shoulders done πŸ‘ŠπŸΌπŸ‘ŠπŸΌ - πŸŽ₯YouTube channel.. search for Mike Thurston and subscribe for all my latest videos. - Customised programmes and online coaching.. check out the link in my bio...
Incline cable flys, one of my top 5 exercises for building a bigger chest....
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Michael Thurston mikethurston
Incline cable flys, one of my top 5 exercises for building a bigger chest. To see the other 4 check out my new YouTube video (link in bio). - www.mikethurston.co.uk