mikethurston - Michael Thurston

Online Coach EHPLabs Athlete (mike10) ๐Ÿ‘ป Snapchat: MikeThurston ๐Ÿ“ง [email protected] ๐ŸŽฅ YouTube: MikeThurstonCoaching

924 photos, 285612 followers
6 short clips discussing 6 of the biggest training mistakes I've made over...
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Michael Thurston mikethurston
6 short clips discussing 6 of the biggest training mistakes I've made over the years. Click the link in my bio for the full video. - www.mikethurston.co.uk
Over the years I've come to realise that one of the biggest factors...
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Michael Thurston mikethurston
Over the years I've come to realise that one of the biggest factors hindering continued progress is an inability to unlock the power of the mind. - If you can walk into a gym with 100% focus, maintain...
I couldn't have been more out of my usual routine over the past 3 weeks....
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Michael Thurston mikethurston
I couldn't have been more out of my usual routine over the past 3 weeks. Even after all the travelling, eating out/on the go, and lack of training, I've still managed to keep the old physique in good...
Still getting the job done ๐Ÿ’ช๐Ÿผ
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No proper gyms up here in the mountains...
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Michael Thurston mikethurston
Still getting the job done ๐Ÿ’ช๐Ÿผ - No proper gyms up here in the mountains but I managed to find a tiny little room at my resort with some basic equipment. Far from ideal with dumbells only going up to...
From March 13-31st and May 1st onwards I'll be available for 1 on 1...
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Michael Thurston mikethurston
From March 13-31st and May 1st onwards I'll be available for 1 on 1 coaching at Physique Warehouse Gym (West London). Specialising in improving body composition, muscle hypertrophy and optimising...
Here's a little teaser trailer for my new YouTube video - Carnival in Rio!...
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Michael Thurston mikethurston
Here's a little teaser trailer for my new YouTube video - Carnival in Rio! A little behind the scenes of how I eat and train overseas, along with some highlights of the madness that was carnival. Link...
Carnival, the people, the city, the weather, the vibe, the hat that never...
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Michael Thurston mikethurston
Carnival, the people, the city, the weather, the vibe, the hat that never left my head, and these characters.. ๐Ÿ˜‚ What an epic week #Rio #Carnival #SkolBeats โค๏ธ๐Ÿ‡ง๐Ÿ‡ท
What a stunning place Rio is. After walking around the national park we had...
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Michael Thurston mikethurston
What a stunning place Rio is. After walking around the national park we had a bite to eat in the courtyard of the mansion, and on our way out we were lucky enough to feed a group of monkeys who popped...
Love how they have outdoor bodyweight stations dotted around all over Rio....
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Michael Thurston mikethurston
Love how they have outdoor bodyweight stations dotted around all over Rio. England could do with more of these..