newmanfitness - NewmanFitness

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Someone asked me today how long I train for implying that it must be for 2...
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NewmanFitness newmanfitness
Someone asked me today how long I train for implying that it must be for 2 hours everyday! πŸ˜±πŸ€” He was shocked when I said I always train for 45-60 mins MAX and no more then 4-5 days a week. Not only...
Beard Diary πŸ€”Nailing the vagrant look ATM πŸ˜‚πŸ˜©My son told me not to cut it...
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NewmanFitness newmanfitness
Beard Diary πŸ€”Nailing the vagrant look ATM πŸ˜‚πŸ˜©My son told me not to cut it for 10 weeks. πŸ˜±πŸ™ˆ#beard
Very excited about stepping back on stage this year. Slow steady progress...
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NewmanFitness newmanfitness
Very excited about stepping back on stage this year. Slow steady progress since my last comp. Almost time to start shredding the winter coat πŸ˜‚πŸ˜³ Only a top three spot will do this year. Gotta aim...