pulsecanada - Pulse Canada

Love pulses (dry peas, lentils, chickpeas & beans)? We are the national association representing Canadian growers and exporters of pulse crops.

378 photos, 2152 followers
How will you enjoy the first official weekend of summer? These Cranberry...
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Pulse Canada pulsecanada
How will you enjoy the first official weekend of summer? These Cranberry White Chocolate Bars are the perfect warm weather indulgence – no one will guess that they’re made with chickpeas! 🤐😉Get the...
Eating a half-cup of pulses three times a week is a proven way to improve...
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Pulse Canada pulsecanada
Eating a half-cup of pulses three times a week is a proven way to improve your overall well-being, from heart health to weight management. Sign up for our 30-day challenge in our profile link....
Are you totes Pinto Bean or Black Bean? Let us know which pulse has your...
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Pulse Canada pulsecanada
Are you totes Pinto Bean or Black Bean? Let us know which pulse has your vote in the comments for a chance to win a free Pulses tote bag! 3 winners selected from comments on 6/26.
If Mom gets breakfast in bed on her day, Dad should too! Surprise him by...
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Pulse Canada pulsecanada
If Mom gets breakfast in bed on her day, Dad should too! Surprise him by making Huevos Rancheros with pinto beans and 🥑. Recipe link in our bio.
Hitting the gym today? Blend up this Chocolate Pea Protein Smoothie from...
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Pulse Canada pulsecanada
Hitting the gym today? Blend up this Chocolate Pea Protein Smoothie from @detoxinista after your workout for a delicious protein recovery. Find the link in our profile.
Beat the 3 p.m. hunger slump by adding pulses to your lunch. The...
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Pulse Canada pulsecanada
Beat the 3 p.m. hunger slump by adding pulses to your lunch. The combination of protein and fibre makes them one of the most filling vegetables. Get more info at the link in our profile.
Who says soup is just for cold weather? This Healthy Black Bean Enchilada...
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Pulse Canada pulsecanada
Who says soup is just for cold weather? This Healthy Black Bean Enchilada Soup from @thewickednoodle is full of refreshing summer flavours. 🕶Check out the recipe in our profile!
Step up your dinner game tonight! Lime, ginger and soy are among the...
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Pulse Canada pulsecanada
Step up your dinner game tonight! Lime, ginger and soy are among the delicious Asian flavours in this healthy Spicy Peanut Chickpea Bowl with Sesame Greens. Recipe link in profile.
Toast for dinner? When it’s topped with protein-packed lentils, tomatoes...
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Pulse Canada pulsecanada
Toast for dinner? When it’s topped with protein-packed lentils, tomatoes and basil, why not? Link in profile!
On the go? Sriracha Honey Roasted Chickpeas are the perfect snack no matter...
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Pulse Canada pulsecanada
On the go? Sriracha Honey Roasted Chickpeas are the perfect snack no matter where your adventures take you. Get the recipe in our profile.
Summer is so close that we can taste it – literally. This Lentil Watermelon...
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Pulse Canada pulsecanada
Summer is so close that we can taste it – literally. This Lentil Watermelon Summer Salad pairs perfectly with warm weather and a sunny day. ☀️Check out the recipe by following the link in our profile.
Soak up the sun and fuel up with this refreshing Lentil-icious Tropical...
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Pulse Canada pulsecanada
Soak up the sun and fuel up with this refreshing Lentil-icious Tropical Green Smoothie. Check out the recipe in our profile.
Lentils, grapefruit and fennel. Trust us, it works. Plus it has avocado!
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Pulse Canada pulsecanada
Lentils, grapefruit and fennel. Trust us, it works. Plus it has avocado!