pulsecanada - Pulse Canada

Love pulses (dry peas, lentils, chickpeas & beans)? We are the national association representing Canadian growers and exporters of pulse crops.

267 photos, 1823 followers
So you got assigned mashed potatoes for the big dinner – that doesn’t mean...
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Pulse Canada pulsecanada
So you got assigned mashed potatoes for the big dinner – that doesn’t mean your dish can’t be the star of the show. Link to these rich, creamy, sneakily vegan White Bean Mashed Potatoes from...
Lentil Caprese Crostini is the missing link to your most delicious holiday...
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Pulse Canada pulsecanada
Lentil Caprese Crostini is the missing link to your most delicious holiday dinner yet.
Don’t you want to eat the whole plate? You could! Pulses add a sneaky...
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Pulse Canada pulsecanada
Don’t you want to eat the whole plate? You could! Pulses add a sneaky protein and fibre boost to baked goods – like these Pumpkin Spice Cheesecake Bars made with bean flour! Find a roundup of our...
Simple, delicious sides, like this old-time favourite Three Bean Salad, are...
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Pulse Canada pulsecanada
Simple, delicious sides, like this old-time favourite Three Bean Salad, are the unsung heroes of the holiday season. What’s your go-to side when you’ve got 15 minutes or less?
"Chickpeas roasting on an open fire…” Okay, that’s not how the song goes,...
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Pulse Canada pulsecanada
"Chickpeas roasting on an open fire…” Okay, that’s not how the song goes, but Roasted Chickpeas still make an excellent snack for holiday get-togethers. Find 5 variations in our profile link.
Snickerdoodle Pancakes? Okay, we’re listening. Gluten-free and vegan? Sold!
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Pulse Canada pulsecanada
Snickerdoodle Pancakes? Okay, we’re listening. Gluten-free and vegan? Sold!
Double tap if you’re hosting this holiday season! A Bruschetta Bar is an...
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Pulse Canada pulsecanada
Double tap if you’re hosting this holiday season! A Bruschetta Bar is an easy way to keep your guests well-fed while they’re entertained. Explore our favorite pulse-packed toast-toppers in profile...
Have you taken the Pulse Pledge? The holiday season is the perfect time to...
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Pulse Canada pulsecanada
Have you taken the Pulse Pledge? The holiday season is the perfect time to take part in this easy, life-changing challenge! Visit www.pulsepledge.com to join.
Double tap if you’re braving the crowds today! Fuel your #BlackFriday (or...
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Pulse Canada pulsecanada
Double tap if you’re braving the crowds today! Fuel your #BlackFriday (or #CyberMonday) shopping with these Healthy Dark Chocolate Fudge Cups. Believe it or not, they’re full of protein to keep you...
Unlike simple carbohydrates, the high fibre content in pulses means they...
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Pulse Canada pulsecanada
Unlike simple carbohydrates, the high fibre content in pulses means they help stabilize blood sugar levels over time, making them well-suited for people with diabetes.
#Regram from @ohsheglows: Today on the blog I’m sharing my thoughts on life...
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Pulse Canada pulsecanada
#Regram from @ohsheglows: Today on the blog I’m sharing my thoughts on life as a family of four (how has it been almost 2 months?!), and this Cozy Butternut, Sweet Potato, and Red Lentil Stew recipe...