samuelscotford_fitness - Samuel Scotford

🔹Miami Pro Muscle Model 4th place 🔸Welsh muscular physique 4th place 🔸Sponsored Athlete @Repwear fitness 🔹Sponsored athlete @cnsport 🔹AJW

224 photos, 2063 followers
Morning check in at 5:30am with the coach @jenev_varghese and happy with...
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Samuel Scotford samuelscotford_fitness
Morning check in at 5:30am with the coach @jenev_varghese and happy with the condition being 9 weeks out 💪 today is a good day as i get a nice refeed after a brutal Leg session later on 🔥 cheers for...
Yesterday was a rest day and it was good to check over the body seeing...
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Samuel Scotford samuelscotford_fitness
Yesterday was a rest day and it was good to check over the body seeing where's improved whilst on prep and I can quite honestly say my legs have come on a long way whilst working with the coach...
Results happen over time,not over night. Work hard and stay consistent and...
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Samuel Scotford samuelscotford_fitness
Results happen over time,not over night. Work hard and stay consistent and be patient 🏆💪 Prep life so far is 👌So this is my current condition after my morning cardio ✅ and to say being 18 weeks out...