sarafit_nf - Sara

MS Nutrition grad student 🙋 real food advocate 🍎 fitness fanatic💪 healthy eats & treats 🍭 faith 💗 DC❤️SF❤️Boise partnerships: [email protected]

1362 photos, 62375 followers
Favorite dinner Friday 🙆This plate feels fancy AF but only takes 15...
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Sara sarafit_nf
Favorite dinner Friday 🙆This plate feels fancy AF but only takes 15 minutes 😃🙌🏻 I subbed shrimp for the scallops tonight, but what they packed in flavor (may have added a liiitle too much cajun...
Toasting to Friday eve! 🤸‍♀️Post-leg day late lunching on this toasty...
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Sara sarafit_nf
Toasting to Friday eve! 🤸‍♀️Post-leg day late lunching on this toasty basic bagel sammie before heading back to campus for my presentation 🤓👉🏻@barelybread garlic, onion, and sea salt bagel +...
Yesterday's toast Tuesday is what-I-wish-I-was-eating-Wednesday 😃. Picked...
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Sara sarafit_nf
Yesterday's toast Tuesday is what-I-wish-I-was-eating-Wednesday 😃. Picked up a brown box for lunch on my way home from campus today (thank you for always being there for me, Whole Foods 🙏), and it...
Cold rainy nights call for cozy meals! ☺️ I had some leftover creamy garlic...
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Sara sarafit_nf
Cold rainy nights call for cozy meals! ☺️ I had some leftover creamy garlic sauce from last night's pasta, so I roasted up a spaghetti squash (first of the season 🙆), tossed the squash noodles with...

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Garlic-honey-chipotle salmon coming in hot hot hot for #salmonsunday...
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Sara sarafit_nf
Garlic-honey-chipotle salmon coming in hot hot hot for #salmonsunday 🔥🌶Tried out a new recipe tonight and it turned out soooo buttery and flakey 👅 By far the best salmon I've made 🙆 Highly...
Happy Saturday! ☀️🍁 Woke up feeling refreshed after a 9-hour sleep (my...
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Sara sarafit_nf
Happy Saturday! ☀️🍁 Woke up feeling refreshed after a 9-hour sleep (my average is 6 hours), and I could feel such a difference in energy levels during my morning run! (funny how that works 😃)🏃‍♀️...
Thank you so much for your sweet comments and messages yesterday! You guys...
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Sara sarafit_nf
Thank you so much for your sweet comments and messages yesterday! You guys showered me with so much love, which truly made my day feel special 💕☺️ Continuing the party today with pizza for lunch in...
Kicking off a new month and a new year (it's my birthday 🙆) with...
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Sara sarafit_nf
Kicking off a new month and a new year (it's my birthday 🙆) with (waff)full heart and happy tum! 🎉😋 Feeling immensely grateful for all the blessings in my life - especially friends and family who...

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Happy Halloween!! 🎃👻 Taking an exam study break and snacking on the last...
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Sara sarafit_nf
Happy Halloween!! 🎃👻 Taking an exam study break and snacking on the last of the ooey gooey and chewy paleo pumpkin chocolate chip cookies I baked last weekend 🤓🍪 I posted the recipe a few weeks...
Spicy garlic shrimp fettuccine with garlicky greens 🍤🌶🍃 I missed seafood...
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Sara sarafit_nf
Spicy garlic shrimp fettuccine with garlicky greens 🍤🌶🍃 I missed seafood Sunday, so I'm making-up-for-it-Monday with this 15 minute din tonight 🙆 - #whatsinmybowl: @cappellos almond flour...
Zoods, noods, and garlic ghee(oulish) 👻salmon for #salmonsaturday! 🙌🏻...
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Sara sarafit_nf
Zoods, noods, and garlic ghee(oulish) 👻salmon for #salmonsaturday! 🙌🏻 Throwing it back to this pasta party bowl from August because my actual salmon dinner tonight was lacking in the aesthetics...
Saturday basic brunch plate featuring the faves! 🍳🤗 I got 10 hours of...
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Sara sarafit_nf
Saturday basic brunch plate featuring the faves! 🍳🤗 I got 10 hours of sleep last night, stretched it out at @corepoweryoga this morning, and now feeling so rejuvenated ☺️ This plate is going to fuel...
Happy fry-day! 🤗 It probably wasn't the wisest decision turning on the...
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Sara sarafit_nf
Happy fry-day! 🤗 It probably wasn't the wisest decision turning on the oven in today's 100 degree heat, but it was worth the extra sweat for these sweet potato fries (except they turned out to be...

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