savannasana - Savannah 🌿 Yoga Teacher

Breathe β†  Move β†  Explore β†  Love β†  Expand β†  Heal Full Body Flow! ⬇️

804 photos, 5381 followers
A Short Story about irrational fears, when I started yoga, and why it ties...
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Savannah 🌿 Yoga Teacher savannasana
A Short Story about irrational fears, when I started yoga, and why it ties in to my newest YouTube video: Search @yogatx on @YouTube if you want to skip straight to 10 minutes of yoga for better...
One of my favorite things about meditation is that it allows me to see...
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Savannah 🌿 Yoga Teacher savannasana
One of my favorite things about meditation is that it allows me to see things in a new light, quite literally, upon re-emergence. . Often times when our surroundings become the "same" everyday, we...
This is how stoked I should ALWAYS be about being able to breathe + speak,...
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Savannah 🌿 Yoga Teacher savannasana
This is how stoked I should ALWAYS be about being able to breathe + speak, considering I went through a harsh past week where I could hardly do either! πŸ€” . Gratitude is easy when you realize the...
Finally taste tested my first home brewed booch {blueberry ginger}...
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Savannah 🌿 Yoga Teacher savannasana
Finally taste tested my first home brewed booch {blueberry ginger} πŸ˜ΌπŸ‘Œ Surprisingly good considering the scoby was home grown too, but next time, more ginger!!!πŸ’« #kombucha #kombuchabrewing...
Some real time organ squishing πŸ‚ I would bet there is a wild link between...
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Savannah 🌿 Yoga Teacher savannasana
Some real time organ squishing πŸ‚ I would bet there is a wild link between "core" compression and vital organ health, considering how many benefits derive from the simple act of letting our breath...
This past weekend's mission was: heal thyself! Here's what I used each one...
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Savannah 🌿 Yoga Teacher savannasana
This past weekend's mission was: heal thyself! Here's what I used each one of these for ⬇️ _________________________ Eucalyptus β€’ to break fever Oregano β€’ to fight off my body's habit of turning...
Your next full body wake up call is waiting for you! πŸ’š  Search @YogaTX on...
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Savannah 🌿 Yoga Teacher savannasana
Your next full body wake up call is waiting for you! πŸ’š Search @YogaTX on @YouTube or start practicing right away with a click of the link in my bio . . . Happy Wednesday.πŸ™‚
The biggest thing you can do,
is step into your own power. πŸ’›
.
I had my...
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Savannah 🌿 Yoga Teacher savannasana
The biggest thing you can do, is step into your own power. πŸ’› . I had my first shift at the therapy clinic yesterday and it was so EMPOWERING! The actual definition of yoga therapy talks all about...
Felt inspired by @move_yo_asana to share some real time handstanding with...
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Savannah 🌿 Yoga Teacher savannasana
Felt inspired by @move_yo_asana to share some real time handstanding with you all. πŸŽ‰ . Between a car wreck, finishing my 500 hr training for the applications of yoga therapy, and questioning my...
. . . Early morning hand planting, heart opening, heat absorbing . . . Yes...
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Savannah 🌿 Yoga Teacher savannasana
. . . Early morning hand planting, heart opening, heat absorbing . . . Yes yes yesss. More of this. πŸ™ŒπŸŒΏπŸŒž
Cheers to the man behind my obsession with fine dining ✌️️🍢
Spending my...
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Savannah 🌿 Yoga Teacher savannasana
Cheers to the man behind my obsession with fine dining ✌️️🍢 Spending my birthday feasting at our favorite place ever, @UchiAustin πŸŽ‹
An intro to my first blog post- This is for my women, the wombs, and our...
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Savannah 🌿 Yoga Teacher savannasana
An intro to my first blog post- This is for my women, the wombs, and our moon time. β€’ πŸŒ• πŸŒ– πŸŒ— 🌘 πŸŒ‘ πŸŒ’ πŸŒ“ πŸŒ” πŸŒ• β€’ . . If you've heard the story of Kali, you have probably been taken back by her...