savannasana - Savannah 🌿 Yoga Teacher

Breathe β†  Move β†  Explore β†  Love β†  Expand β†  Heal Let's practice together! ⬇️

784 photos, 5236 followers
As the Fluid Spine Series comes near, I am needing  to get a clear...
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Savannah 🌿 Yoga Teacher savannasana
As the Fluid Spine Series comes near, I am needing to get a clear headcount to ensure the right amount of props and prints of the practices for everyone. :) If you haven't already signed up through...
πŸ“½ #BlooperReel πŸ™„

Sometimes sitting in the studio to make videos for who...
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Savannah 🌿 Yoga Teacher savannasana
πŸ“½ #BlooperReel πŸ™„ Sometimes sitting in the studio to make videos for who knows who to see on YouTube puts me in a place of gratitude & humility, and other days it turns my cheeks bright red as I see...
Placed under the direct sunlight of awareness, every thought - feeling...
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Savannah 🌿 Yoga Teacher savannasana
Placed under the direct sunlight of awareness, every thought - feeling -action has the potential to be sacred. Minimizing all my movements has brought about a great sense of awareness to my body and...
Ho. Lee. Sh*t. 
I'm so excited!
This dude is going to be the star of...
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Savannah 🌿 Yoga Teacher savannasana
Ho. Lee. Sh*t. I'm so excited! This dude is going to be the star of #TheFluidSpine series! What do you think his name should be?! Merry Christmas everyone πŸŒ΅πŸŽ„ _____________ Come geek out with me in...
6 hrs of yoga therapy, 4 take home practices, and only $79.99 for early...
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Savannah 🌿 Yoga Teacher savannasana
6 hrs of yoga therapy, 4 take home practices, and only $79.99 for early birds πŸ¦πŸŒΏπŸ› #LastMinuteChristmasGift anyone ?! _____________________________ I invite you to embark on a healing journey...
This song and these plants are making me really happy right now 🌿 Did you...
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Savannah 🌿 Yoga Teacher savannasana
This song and these plants are making me really happy right now 🌿 Did you know, if you get a plant from Home Depot & it dies within a year, you can take it back for a new one? So awesome.
Decompressed necks make for happy head-standing! πŸ’†πŸ»πŸ’†πŸ»πŸ’†πŸΌπŸ’†πŸΌ...
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Savannah 🌿 Yoga Teacher savannasana
Decompressed necks make for happy head-standing! πŸ’†πŸ»πŸ’†πŸ»πŸ’†πŸΌπŸ’†πŸΌ #sirsasana Experience this + so much more throughout The Fluid Spine Series! Gravity has its daily weight, so let's find the traction...
Many times my movement speaks more authentically than my words could ever...
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Savannah 🌿 Yoga Teacher savannasana
Many times my movement speaks more authentically than my words could ever put together β€’β€’ so I groove through breath to get my message across these days. _________________ #TheFluidSpine series has...
mmm I feel SO good and fuzzy inside after eating warm +  fully cooked...
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Savannah 🌿 Yoga Teacher savannasana
mmm I feel SO good and fuzzy inside after eating warm + fully cooked foods. I never really considered how the qualities (temperature, texture, taste) of my food + environment affect my digestion...
To have access to a Fluid Spine 
has very little to do with flexibility as...
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Savannah 🌿 Yoga Teacher savannasana
To have access to a Fluid Spine has very little to do with flexibility as we know it. And to be quite honest- in my case - flexibility has been a down fall for me. After I used it to its extent, I...
As you rise with the morning Sun, pause with what a precious privilege it...
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Savannah 🌿 Yoga Teacher savannasana
As you rise with the morning Sun, pause with what a precious privilege it is to be alive. To breathe, to think, to enjoy, and to love. . Feeling so balanced and at peace after this mornings sadhana --...