scott_mathison_ - Scott Mathison

BarStrength PerformixDriven | StrengthWraps [email protected] Snapchat: scottmathison My full body workout on BB.com 👇🏻

1195 photos, 159772 followers
Raw stairmaster gains.  I've been doing 20 minutes of stairmaster after my...
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Scott Mathison scott_mathison_
Raw stairmaster gains. I've been doing 20 minutes of stairmaster after my workouts each day this week and it feels awesome. I like doing cardio post workout, so that I have all my strength and...
Post workout circuit!  We usually do a circuit like this after training a...
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Scott Mathison scott_mathison_
Post workout circuit! We usually do a circuit like this after training a muscle group with weights. On this particular day, we trained chest inside the gym with weights, then went outside and hit...
Hitting Chest and Ceps, slamming down Performix Iridium ISO 9:2:2 BCAAs on...
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Scott Mathison scott_mathison_
Hitting Chest and Ceps, slamming down Performix Iridium ISO 9:2:2 BCAAs on SuperBowl Sunday! I drink BCAAs on my workout days and on my rest days for maximum recovery! The chest and bicep workout I...
Random fact: when I smile too hard, my eyes disappear.  So when I'm really...
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Scott Mathison scott_mathison_
Random fact: when I smile too hard, my eyes disappear. So when I'm really happy, I'm blind. Just kidding...but seriously. Have a great weekend. | 📷 photo by @amygpics
Tri day on Friday!  Triceps are my favorite muscle group to work, so if the...
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Scott Mathison scott_mathison_
Tri day on Friday! Triceps are my favorite muscle group to work, so if the training schedule allows, I always save them for Fridays. If you want bigger arms, put more work into your triceps, they...
Went through @michaelcvazquez 's 400 rep workout today after our shoulder...
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Scott Mathison scott_mathison_
Went through @michaelcvazquez 's 400 rep workout today after our shoulder workout and I was in struggle mode(check out my jumping squats, so pathetic lol). It was terrible. I mean it was great......
I don't post much aside from fitness, but when I'm not working out (which...
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Scott Mathison scott_mathison_
I don't post much aside from fitness, but when I'm not working out (which is like never lol) I work as an actor. I just spent the last two days working on the set of The Young and the Restless. It...
To get results, time spent in the gym must be made a priority. Something...
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Scott Mathison scott_mathison_
To get results, time spent in the gym must be made a priority. Something you are not going to sacrifice. Fitness needs to be a part of your life, like brushing your teeth in the morning, in that it's...
I only had an hour for international chest day yesterday, so I did incline...
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Scott Mathison scott_mathison_
I only had an hour for international chest day yesterday, so I did incline bench dumbbell presses, flat bench dumbbell press, and then barbell decline bench presses in that order. Presses are my...
Going over the wall at Nike Hill.  Let nothing and/or nobody stand in your...
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Scott Mathison scott_mathison_
Going over the wall at Nike Hill. Let nothing and/or nobody stand in your way to greatness. I'm a big fan of adding movement based fitness into your training. My goal is to be as strong as...
The way I workout, is what I would call training #BarStrength .  For this...
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Scott Mathison scott_mathison_
The way I workout, is what I would call training #BarStrength . For this workout I hit weighted chest, with dumbbell presses and cable flies, and then moved on to the bar for some bodyweight strength...