shonda1020 - SHONDA

Fitness journey from 203lbs 4️⃣0️⃣~Mom x2~Wife 📲Snapchat,KIK,Twitter,FB👉🏼Shonda1020 [email protected]

2021 photos, 2802065 followers
Base of Baby Spinach + Avo Oil Roasted Broccoli & Sweet Potatoes + 1/4 Avo...
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SHONDA shonda1020
Base of Baby Spinach + Avo Oil Roasted Broccoli & Sweet Potatoes + 1/4 Avo Sliced 🥑 + Salmon (Avo Oil + Seafood Seasoning + Freshly Squeezed Lemon + Cooked w/ Lemon Slices on Top 🍋) + Spicy Avo...
This young lady is incredibly 💪🏼 strong by @kaisafit "just throwing a...
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SHONDA shonda1020
This young lady is incredibly 💪🏼 strong by @kaisafit "just throwing a little weight around" ~ Check my Snap for my daily workouts 👻 @ shonda1020
A little chest with abs from this mornings workout! It's up on my 👻 @...
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SHONDA shonda1020
A little chest with abs from this mornings workout! It's up on my 👻 @ shonda1020
Gluten Free Strawberry Cheesecake Pancakes Recipe
By @texanerin ❤...
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SHONDA shonda1020
Gluten Free Strawberry Cheesecake Pancakes Recipe By @texanerin@texanerin ~ For the Pancakes: 1/4 cup Gluten Free Oat Flour, See notes 1 tablespoon Granulated Sugar or sub with sweetener 1 1/2...
Add me👻 @ shonda1020 for my daily workouts with sets/reps, meal prep,...
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SHONDA shonda1020
Add me👻 @ shonda1020 for my daily workouts with sets/reps, meal prep, family friendly recipes, and us👧🏼👦🏼❤
This is a great no equipment workout!🔥 Will be snapping at home this...
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SHONDA shonda1020
This is a great no equipment workout!🔥 Will be snapping at home this evening. Add us 👻 @ shonda1020
Simple chest exercise but so effective! Add my SnapChat 👻 @ shonda1020 for...
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SHONDA shonda1020
Simple chest exercise but so effective! Add my SnapChat 👻 @ shonda1020 for all my workouts~they are great for all levels of fitness.
Dinner is served 😍😍! Super simple Shrimp w/ Zucchini Zoodles 🍤🌿 step by...
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SHONDA shonda1020
Dinner is served 😍😍! Super simple Shrimp w/ Zucchini Zoodles 🍤🌿 step by step recipe on my SnapChat👻 @ Shonda1020
Now this is truly a NO equipment required workout🤔😊 love @kaisafit she's...
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SHONDA shonda1020
Now this is truly a NO equipment required workout🤔😊 love @kaisafit she's so creative and this workout is inspiring! ~ Check my SnapChat for my daily workouts too 👻 @ Shonda1020