the_organic_heart - Gluten + Dairy-Free Recipes🍴

The Organic Heart Cookbook👉🏼Pre-Order NOW on Amazon/Barnes & Noble🎉 In stores Aug. 1st 🙌🏼 My husband had heart failure at 26💔 Food is medicine🍏

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What mornings are made for 🙌🏼 Acai bowl + almond milk iced coffee 🍓☕️
I...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
What mornings are made for 🙌🏼 Acai bowl + almond milk iced coffee 🍓☕️ I hope everyone is having a lovely Saturday ✌🏼
I'm thinking I'll make this luscious butternut squash mac and "cheese" for...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
I'm thinking I'll make this luscious butternut squash mac and "cheese" for dinner tonight 😍 This recipe along with 75 other gluten-free, dairy-free, clean and delicious recipes can be found in my...
This is such an amazing documentary on Netflix 🌾 🙌🏼 It goes into the...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
This is such an amazing documentary on Netflix 🌾 🙌🏼 It goes into the growing epidemic of gluten intolerance and why after thousands of years gluten is now linked to so many health problems. The way...
Best #clean homemade BBQ sauce recipe 🙌🏼 We've been grilling a lot for...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Best #clean homemade BBQ sauce recipe 🙌🏼 We've been grilling a lot for dinner during the week so this sauce perfectly pairs with grilled meats and vegetables for a quick and delicious weeknight...
Saturday mornings ☀️ Gluten-free toasted bread, almond butter, sliced...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Saturday mornings ☀️ Gluten-free toasted bread, almond butter, sliced banana, cinnamon + chia seeds and coffee with frothed almond milk! ☕️ Nothing better 👌🏼👌🏼
Lunch! Organic turkey meat, sliced bell peppers, green leaf lettuce and...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Lunch! Organic turkey meat, sliced bell peppers, green leaf lettuce and spicy brown mustard wrapped in two collard greens 🌯🍃 I usually prep a few collard greens early in the week by shaving the...
French Onion-Dijon Braised Chicken Thighs for dinner! This was sooooo yummy...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
French Onion-Dijon Braised Chicken Thighs for dinner! This was sooooo yummy 🙌🏼 I served it with my cauliflower mashed potatoes recipe you will find three posts back👌🏼 . Ingredients (3...
Early copies of my book arrived to my publisher in NY yesterday and I could...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Early copies of my book arrived to my publisher in NY yesterday and I could not be more thrilled! I can't wait to hold the first copy in my hands ❤My book editor Leah picked some of my favorite...
Long work days equal quick routine dinners! Lettuce wrapped burgers and...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Long work days equal quick routine dinners! Lettuce wrapped burgers and pan-seared asparagus! 🍔🌱 We probably eat this 1-2x a week alternating between ground beef and turkey meat for a quick, yet...
Meatloaf shepherd's pie for dinner 👌🏼 Lightened up with cauliflower...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Meatloaf shepherd's pie for dinner 👌🏼 Lightened up with cauliflower mashed potatoes and ground turkey meat 🙌🏼 This dish is so delicious and the ultimate comfort food with out feeling weighed down!...
Nothing better than simple weekend dinners at home 👌🏼 Jason barbecued...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Nothing better than simple weekend dinners at home 👌🏼 Jason barbecued bone-in New York steaks and I made broccoli that I lightly steamed then sautéed in coconut aminos and sesame seeds with sautéed...
Prosciutto-Wrapped Pesto and Tomato Stuffed Chicken is up on my blog today...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Prosciutto-Wrapped Pesto and Tomato Stuffed Chicken is up on my blog today 🙌🏼 This recipe is so easy, delicious and makes you feel like you cooked a gourmet dinner with minimal effort! 🍅🌿Jason...
This salad 🙌🏼 Gluten-free almond crusted chicken with an orange-chipotle...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
This salad 🙌🏼 Gluten-free almond crusted chicken with an orange-chipotle dressing 🥗 We also tried a side of the sautéed spinach with garlic and chili flakes and it was so amazing 👌🏼👌🏼...
Looks like a mess, but I promise it's soooo good 🙌🏼 Sliced banana, almond...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
Looks like a mess, but I promise it's soooo good 🙌🏼 Sliced banana, almond butter, chia seeds, unsweetened coconut shreds, raw cacao powder, crushed pecans and a drizzle of honey!🍌🍯...
For those nights when you just don't feel like cooking 🥗 Giant chicken...
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Gluten + Dairy-Free Recipes🍴 the_organic_heart
For those nights when you just don't feel like cooking 🥗 Giant chicken salad (chicken that I prepped a few days ago that is seasoned with paprika, garlic powder, coconut aminos, salt and pepper)...