the_organic_heart - Breeana Pooler

Gluten + Dairy-free Recipes🍴 My husband had heart failure at 26 πŸ’” Food is medicine 🍏 The Organic Heart Cookbook πŸ‘‰πŸΌ In stores NOW! ✨

544 photos, 53064 followers
I made my healthy orange chicken recipe for dinner tonight! (Page 171 from...
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Breeana Pooler the_organic_heart
I made my healthy orange chicken recipe for dinner tonight! (Page 171 from my cookbook)🍊🌱 Instead of cauliflower rice I put it over sautéed veggies and for the gluten-free flour I used tapioca flour...
When you walk into Barnes & Noble and your book is sitting there!! πŸ€—
I...
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Breeana Pooler the_organic_heart
When you walk into Barnes & Noble and your book is sitting there!! πŸ€— I stopped by the Fullerton, Ca @barnesandnoble and signed each one of my cookbook copies! So if you're in the area make sure you...
Refreshing and beautiful summer salad πŸƒπŸ…πŸ₯’ .

Heirloom cherry/ grape...
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Breeana Pooler the_organic_heart
Refreshing and beautiful summer salad πŸƒπŸ…πŸ₯’ . Heirloom cherry/ grape tomatoes Persian cucumbers Fresh basil Seasoned with salt & black pepper Dressed with a little balsamic vinegar and...
Easy BBQ baked chicken πŸ™ŒπŸΌ A recipe your whole family will love and it's...
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Breeana Pooler the_organic_heart
Easy BBQ baked chicken πŸ™ŒπŸΌ A recipe your whole family will love and it's seriously DELICIOUS❀️ . Ingredients: 5-6 organic boneless and skinless chicken thighs 1 tbsp extra-virgin olive oil 1/2 tsp...
One of Jason's favorite smoothies I make him πŸΉπŸƒ Spirulina protein...
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Breeana Pooler the_organic_heart
One of Jason's favorite smoothies I make him πŸΉπŸƒ Spirulina protein smoothie: 1 tsp spirulina powder 1 small banana 1/2 cup blueberries 1 tsp chia seeds 1 cup almond milk 1 scoop vanilla...
I had a long day at work so dinner was SIMPLE! Baked sweet potato with...
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Breeana Pooler the_organic_heart
I had a long day at work so dinner was SIMPLE! Baked sweet potato with coconut oil, salt + pepper, organic chicken sausage and sautΓ©ed mushrooms and Brussels sprouts drizzled with my homemade sriracha...
Wishing it was cooler outside and not 90 degrees because I'm seriously...
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Breeana Pooler the_organic_heart
Wishing it was cooler outside and not 90 degrees because I'm seriously missing making all of my soup recipes 🍲😫 You can find this homemade chicken tortilla and egg drop soup recipe in my cookbook!...
Because lettuce wrapped burgers are LIFE πŸ”πŸƒ Here is an easy way to add...
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Breeana Pooler the_organic_heart
Because lettuce wrapped burgers are LIFE πŸ”πŸƒ Here is an easy way to add tons of flavor to turkey burger pattiesπŸ™ŒπŸΌ . 2 servings: 1/2 lb organic ground turkey meat 3/4 cup bell peppers, finely...
What mornings are made for πŸ™ŒπŸΌ Acai bowl + almond milk iced coffee πŸ“β˜•οΈ
I...
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Breeana Pooler the_organic_heart
What mornings are made for πŸ™ŒπŸΌ Acai bowl + almond milk iced coffee πŸ“β˜•οΈ I hope everyone is having a lovely Saturday ✌🏼
I'm thinking I'll make this luscious butternut squash mac and "cheese" for...
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Breeana Pooler the_organic_heart
I'm thinking I'll make this luscious butternut squash mac and "cheese" for dinner tonight 😍 This recipe along with 75 other gluten-free, dairy-free, clean and delicious recipes can be found in my...
This is such an amazing documentary on Netflix 🌾 πŸ™ŒπŸΌ It goes into the...
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Breeana Pooler the_organic_heart
This is such an amazing documentary on Netflix 🌾 πŸ™ŒπŸΌ It goes into the growing epidemic of gluten intolerance and why after thousands of years gluten is now linked to so many health problems. The way...