the_organic_heart - Breeana Pooler

The Organic Heart Cookbook πŸ‘‰πŸΌPre-order it NOW πŸŽ‰ Gluten + Dairy-Free Recipes🍴 My husband had heart failure at 26 πŸ’” Food is medicine 🍏

518 photos, 53059 followers
Nothing better than simple weekend dinners at home πŸ‘ŒπŸΌ Jason barbecued...
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Breeana Pooler the_organic_heart
Nothing better than simple weekend dinners at home πŸ‘ŒπŸΌ Jason barbecued bone-in New York steaks and I made broccoli that I lightly steamed then sautΓ©ed in coconut aminos and sesame seeds with sautΓ©ed...
Prosciutto-Wrapped Pesto and Tomato Stuffed Chicken is up on my blog today...
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Breeana Pooler the_organic_heart
Prosciutto-Wrapped Pesto and Tomato Stuffed Chicken is up on my blog today πŸ™ŒπŸΌ This recipe is so easy, delicious and makes you feel like you cooked a gourmet dinner with minimal effort! πŸ…πŸŒΏJason...
This salad πŸ™ŒπŸΌ Gluten-free almond crusted chicken with an orange-chipotle...
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Breeana Pooler the_organic_heart
This salad πŸ™ŒπŸΌ Gluten-free almond crusted chicken with an orange-chipotle dressing πŸ₯— We also tried a side of the sautΓ©ed spinach with garlic and chili flakes and it was so amazing πŸ‘ŒπŸΌπŸ‘ŒπŸΌ...
Looks like a mess, but I promise it's soooo good πŸ™ŒπŸΌ Sliced banana, almond...
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Breeana Pooler the_organic_heart
Looks like a mess, but I promise it's soooo good πŸ™ŒπŸΌ Sliced banana, almond butter, chia seeds, unsweetened coconut shreds, raw cacao powder, crushed pecans and a drizzle of honey!🍌🍯...
For those nights when you just don't feel like cooking πŸ₯— Giant chicken...
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Breeana Pooler the_organic_heart
For those nights when you just don't feel like cooking πŸ₯— Giant chicken salad (chicken that I prepped a few days ago that is seasoned with paprika, garlic powder, coconut aminos, salt and pepper)...
On my blog today πŸ‘‰πŸΌ Sesame-Ginger Turkey Meatballs in a Spicy Tahini...
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Breeana Pooler the_organic_heart
On my blog today πŸ‘‰πŸΌ Sesame-Ginger Turkey Meatballs in a Spicy Tahini Sauce πŸ”₯🌿 These are so GOOD, you need to make them asap πŸ™ŒπŸΌ The link for the full recipe and instructions is in my bio or go to...
Ummm THANK YOU guys for making my book the #1 New Release in Gluten-Free...
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Breeana Pooler the_organic_heart
Ummm THANK YOU guys for making my book the #1 New Release in Gluten-Free Diet this morning on Amazon! πŸ‘πŸΌπŸ‘πŸΌ I'm overwhelmed with joy and so thankful for everyone's support with my book! You all are...
You can pre-order my cookbook NOW everyone! πŸ‘πŸΌ The link is in my bio! I...
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Breeana Pooler the_organic_heart
You can pre-order my cookbook NOW everyone! πŸ‘πŸΌ The link is in my bio! I just got to see the full interior design from my editor and it's absolutely beautiful! With 75 gluten and dairy-free,...
Dinner on the table in 15 minutes! Chicken burgers with grilled onions and...
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Breeana Pooler the_organic_heart
Dinner on the table in 15 minutes! Chicken burgers with grilled onions and jalapeΓ±os on top half a bell pepper with a side of sautΓ©ed kale! πŸ”πŸ₯— ▫️ For the bell pepper I cut it in half, scooped out...
One of our favorite at-home Friday night dinners πŸ™ŒπŸΌ Chili Rubbed Steak...
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Breeana Pooler the_organic_heart
One of our favorite at-home Friday night dinners πŸ™ŒπŸΌ Chili Rubbed Steak with Chimichurri Sauce 🌿 Served with grilled veggies πŸ‘ŒπŸΌThe recipe will be in my upcoming cookbook!πŸ“– ▫️ When eating beef,...
Food for thought ✨
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- Organic produce contains fewer pesticides....
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Breeana Pooler the_organic_heart
Food for thought ✨ . . . - Organic produce contains fewer pesticides. Chemicals such as fungicides, herbicides, and insecticides are widely used in conventional agriculture and residues remain on (and...
Still dreaming of these lettuce wrapped grilled portobello mushroom burgers...
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Breeana Pooler the_organic_heart
Still dreaming of these lettuce wrapped grilled portobello mushroom burgers I made last night 😍 I don't always feel like eating meat, so portobello mushrooms are the perfect replacement! I made...
Last night for dinner I made these salmon cakes with sriracha-cashew cream...
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Breeana Pooler the_organic_heart
Last night for dinner I made these salmon cakes with sriracha-cashew cream sauce! I served them with an Asian slaw and cauliflower mashed potatoes and it was AMAZING! On a side note I'm so happy to be...
So I went on a bit of a soup kick in preparation for my surgery tomorrow...
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Breeana Pooler the_organic_heart
So I went on a bit of a soup kick in preparation for my surgery tomorrow and I was photographing these tomatoes before putting them in the oven to roast and I fell in love with this photo! I mean it...
I was reflecting on last year and feeling so grateful to be where we are...
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Breeana Pooler the_organic_heart
I was reflecting on last year and feeling so grateful to be where we are today ✨ I originally started this Instagram for Jason, documenting his journey to recovery after being diagnosed with heart...