the_organic_heart - Breeana Pooler

The Organic Heart Cookbook ๐Ÿ‘‰๐Ÿผ Summer 2017 Gluten + Dairy-Free Recipes๐Ÿด My husband had heart failure at 26 ๐Ÿ’” Food is medicine ๐Ÿ

510 photos, 53339 followers
Dinner on the table in 15 minutes! Chicken burgers with grilled onions and...
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Breeana Pooler the_organic_heart
Dinner on the table in 15 minutes! Chicken burgers with grilled onions and jalapeรฑos on top half a bell pepper with a side of sautรฉed kale! ๐Ÿ”๐Ÿฅ— โ–ซ๏ธ For the bell pepper I cut it in half, scooped out...
One of our favorite at-home Friday night dinners ๐Ÿ™Œ๐Ÿผ Chili Rubbed Steak...
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Breeana Pooler the_organic_heart
One of our favorite at-home Friday night dinners ๐Ÿ™Œ๐Ÿผ Chili Rubbed Steak with Chimichurri Sauce ๐ŸŒฟ Served with grilled veggies ๐Ÿ‘Œ๐ŸผThe recipe will be in my upcoming cookbook!๐Ÿ“– โ–ซ๏ธ When eating beef,...
Food for thought โœจ
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- Organic produce contains fewer pesticides....
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Breeana Pooler the_organic_heart
Food for thought โœจ . . . - Organic produce contains fewer pesticides. Chemicals such as fungicides, herbicides, and insecticides are widely used in conventional agriculture and residues remain on (and...
Still dreaming of these lettuce wrapped grilled portobello mushroom burgers...
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Breeana Pooler the_organic_heart
Still dreaming of these lettuce wrapped grilled portobello mushroom burgers I made last night ๐Ÿ˜ I don't always feel like eating meat, so portobello mushrooms are the perfect replacement! I made...
Last night for dinner I made these salmon cakes with sriracha-cashew cream...
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Breeana Pooler the_organic_heart
Last night for dinner I made these salmon cakes with sriracha-cashew cream sauce! I served them with an Asian slaw and cauliflower mashed potatoes and it was AMAZING! On a side note I'm so happy to be...
So I went on a bit of a soup kick in preparation for my surgery tomorrow...
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Breeana Pooler the_organic_heart
So I went on a bit of a soup kick in preparation for my surgery tomorrow and I was photographing these tomatoes before putting them in the oven to roast and I fell in love with this photo! I mean it...
I was reflecting on last year and feeling so grateful to be where we are...
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Breeana Pooler the_organic_heart
I was reflecting on last year and feeling so grateful to be where we are today โœจ I originally started this Instagram for Jason, documenting his journey to recovery after being diagnosed with heart...
Creamy Butternut-Garlic Sauce Over Spaghetti Squash with Bacon, Mushrooms...
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Breeana Pooler the_organic_heart
Creamy Butternut-Garlic Sauce Over Spaghetti Squash with Bacon, Mushrooms and Sage is up on my blog today!๐Ÿ This is such a comforting, delicious and incredibly savory dish. I also discuss why I...
Still drooling over this GIANT veggie sandwich I made for lunch ๐Ÿ˜ For the...
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Breeana Pooler the_organic_heart
Still drooling over this GIANT veggie sandwich I made for lunch ๐Ÿ˜ For the bread I used Namaste Gluten-free Bread & Roll mix (my favorite brand for gluten-free flours), and layered the sandwich with...
Slow Cooker Salsa Verde Chicken Lettuce-Wrapped Tacos ๐ŸŒฎ๐Ÿƒ These are so...
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Breeana Pooler the_organic_heart
Slow Cooker Salsa Verde Chicken Lettuce-Wrapped Tacos ๐ŸŒฎ๐Ÿƒ These are so simple to make and the chicken comes out incredibly juicy, tender and flavorful! I can't wait to heat up the leftovers today...
So amazing how true this is ๐Ÿ‘†๐Ÿผ Food has such a powerful impact on our...
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Breeana Pooler the_organic_heart
So amazing how true this is ๐Ÿ‘†๐Ÿผ Food has such a powerful impact on our bodies and eating healthy is not just about appearance or vanity, but it actually makes you feel empowered, uplifted and can...
This is how conventional processed hot dogs are made ๐Ÿ˜ณ๐ŸŒญ Even the...
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Breeana Pooler the_organic_heart
This is how conventional processed hot dogs are made ๐Ÿ˜ณ๐ŸŒญ Even the "healthier" labeled hotdogs are still ground up into that paste form. It's always better to eat whole pieces of meat that you prepare...
I hope everyone is having a wonderful start to their new year! ๐ŸŽ‰On my blog...
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Breeana Pooler the_organic_heart
I hope everyone is having a wonderful start to their new year! ๐ŸŽ‰On my blog today is these collard wrapped rainbow spring rolls ๐ŸŒˆ If you are anything like me and feeling weighed down from indulging...
Thank you all for your patience in my lack of IG posts recently โค๏ธ I've...
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Breeana Pooler the_organic_heart
Thank you all for your patience in my lack of IG posts recently โค๏ธ I've been so busy with my cookbook making sure all my recipes are tested to perfection, the photography captures the beauty and...