the_yoga_foodie - Sophie | Yoga | Food

☮️ Yoga teacher 🙏🏻 Weights, HIIT & runner 💪🏻 Crossfit wannabe 🥑 Gluten intolerant flexitarian 🇬🇧 Surrey, UK 📖 YouTube/theyogafoodie

685 photos, 3828 followers
Sunday morning brunch... @strippd_uk chocolate & oat protein pancakes 😋...
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Sophie | Yoga | Food the_yoga_foodie
Sunday morning brunch... @strippd_uk chocolate & oat protein pancakes 😋 Soooooo yummy! Gotta get fuelled for all the activities today 😆 Got Pilates this morning, then a 4 mile walk to the pub for...
I have a bit of a reputation for over ordering on some items in my food...
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Sophie | Yoga | Food the_yoga_foodie
I have a bit of a reputation for over ordering on some items in my food shop...I misread how many I'm ordering and end up with far too much of something. With that said...I'm am now the proud owner of...
I can't believe I used to despise camel...I found it sooo difficult to...
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Sophie | Yoga | Food the_yoga_foodie
I can't believe I used to despise camel...I found it sooo difficult to breathe and I couldn't wait to come out of it. But fast forward a few months and now I actually find it quite relaxing! Who would...
Had a power cut for 5 hours today while I was working from home...it's...
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Sophie | Yoga | Food the_yoga_foodie
Had a power cut for 5 hours today while I was working from home...it's unbelievable how little you can do without electricity! My phone and laptop died. I couldn't go online, no lights, no shower, no...

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Super tropical and bright protein smoothie bowl this morning. Still feeling...
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Sophie | Yoga | Food the_yoga_foodie
Super tropical and bright protein smoothie bowl this morning. Still feeling exhausted from the weekend and going to attempt my first workout tonight so I need my strength! This is a pineapple &...
Ever since spending a few months in Asia 5 years ago I miss their food sooo...
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Sophie | Yoga | Food the_yoga_foodie
Ever since spending a few months in Asia 5 years ago I miss their food sooo much! There wasn't a country I visited that I was disappointed with. One of my all time favourites was Pho (spicy soup) so I...
The morning kicked off with some yummy proats topped with raspberries,...
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Sophie | Yoga | Food the_yoga_foodie
The morning kicked off with some yummy proats topped with raspberries, blueberries and homemade chocolate granola. I made them with @strippd_uk chocolate whey protein...sooooo yummy 😋 I'm grumpy...
I need to whip myself up another of my gluten-free herb and nut breads 😋...
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Sophie | Yoga | Food the_yoga_foodie
I need to whip myself up another of my gluten-free herb and nut breads 😋 Homemade GF bread is SO much better than shop bought (it doesn't crumble or taste 3 days old lol) 🙄 I love savoury snacks...
Acai, mango & pineapple smoothie bowl this morning seeing as its soooo damn...
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Sophie | Yoga | Food the_yoga_foodie
Acai, mango & pineapple smoothie bowl this morning seeing as its soooo damn sunny in the UK! ☀️ Smoothie bowls always remind me of sunny holidays and I can't wait to go on my next one (which is still...

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One of my absolute favourite snacks. Such a good pick me up... @taikitea...
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Sophie | Yoga | Food the_yoga_foodie
One of my absolute favourite snacks. Such a good pick me up... @taikitea matcha latte with either rice or oat milk, 2 energy balls (these are coffee & walnut recipes 🔝) and an apple 🙂 I am always...
Ooooh just made these quinoa burgers from @madeleine_shaw_ and they are to...
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Sophie | Yoga | Food the_yoga_foodie
Ooooh just made these quinoa burgers from @madeleine_shaw_ and they are to die for! 😋 I served them with a peanut sauce, avocado & mint salsa and a tomato, red onion & balsamic salad...nom nom nom!...

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