usapulses - USA Pulses

All about pulses (dry peas, lentils, chickpeas & beans). Recipes, nutrition info & more at www.pulsepledge.com!

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Meet the Smashed Chickpea Melt. AKA, the healthier alternative to a Pizza...
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USA Pulses usapulses
Meet the Smashed Chickpea Melt. AKA, the healthier alternative to a Pizza Bagel, and a new addition to your #MeatlessMonday lunch rotation.
Trying to eat more veggies this year? Tried and True Minestrone boasts a...
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USA Pulses usapulses
Trying to eat more veggies this year? Tried and True Minestrone boasts a few servings of veggies and will warm the heart and soul. Link in profile.
When it’s still chilly outside, but you’re dreaming of summer. Link to this...
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USA Pulses usapulses
When it’s still chilly outside, but you’re dreaming of summer. Link to this 5-Ingredient Black Bean Soup recipe in profile today.
Creamy Broccoli Soup with Curried Chickpeas is the perfect way to get your...
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USA Pulses usapulses
Creamy Broccoli Soup with Curried Chickpeas is the perfect way to get your daily dose of greens, fiber AND protein, in only 10 minutes of prep time. Get your health on at the link in our profile.
Cookie Swaps are so last year. Stay warm this month by hosting a Soup Swap!...
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USA Pulses usapulses
Cookie Swaps are so last year. Stay warm this month by hosting a Soup Swap! We’ll be sharing our favorite hearty soup recipes all week to get you inspired.
Pulses add plant-based protein, filling fiber and healthy nutrients to any...
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USA Pulses usapulses
Pulses add plant-based protein, filling fiber and healthy nutrients to any dish. Simply mix ‘em in, blend ‘em up or toss ‘em on!
Happy Global Pulse Day! Join us in celebrating the benefits of pulses for...
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USA Pulses usapulses
Happy Global Pulse Day! Join us in celebrating the benefits of pulses for people and the planet. Just add pulses to at least one meal today!
Pro-tip: Cook your pulses with vegetable or chicken broth instead of water....
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USA Pulses usapulses
Pro-tip: Cook your pulses with vegetable or chicken broth instead of water. It’ll give flavor to any dish like whoa.
The secret to successful meal prep. Get our round-up of healthy, hearty...
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USA Pulses usapulses
The secret to successful meal prep. Get our round-up of healthy, hearty slow cooker recipes in profile link today.
When you’re craving 🌮🌮🌮 but trying to be extra healthy… Link to our...
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USA Pulses usapulses
When you’re craving 🌮🌮🌮 but trying to be extra healthy… Link to our 7-Layer Salad recipe in profile today!
Just add a ½ cup of pulses to any meal for 15% of the average recommended...
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USA Pulses usapulses
Just add a ½ cup of pulses to any meal for 15% of the average recommended daily protein intake!
So you got assigned mashed potatoes for the big dinner – that doesn’t mean...
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USA Pulses usapulses
So you got assigned mashed potatoes for the big dinner – that doesn’t mean your dish can’t be the star of the show. Link to these rich, creamy, sneakily vegan White Bean Mashed Potatoes from...