whitneyjohns - Find Your Fit with Whit™

Personal & Online Training Fitness Model [email protected] 👻whitjohns3 @sixstarpronutrition @bulletproof @symbioticslife @undergroundprep

1037 photos, 162166 followers
🙏🏼Balance can feel tough to keep in check when you're constantly on the...
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Find Your Fit with Whit™ whitneyjohns
🙏🏼Balance can feel tough to keep in check when you're constantly on the hustle and in an industry and city where so much is based on materialism and physical appearance. I've learned that just like...
Lifting heavy?!! ☠️🙅🏻🙅🏻☠️
A common worry among clients, especially my...
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Find Your Fit with Whit™ whitneyjohns
Lifting heavy?!! ☠️🙅🏻🙅🏻☠️ A common worry among clients, especially my females is if you lift too heavy, you will get bulky. With my body type I naturally gain #muscle easily. In years past I was...
Core strength? Get up off the mat wit yo sit-ups and work against gravity...
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Find Your Fit with Whit™ whitneyjohns
Core strength? Get up off the mat wit yo sit-ups and work against gravity instead. Using these moves on #stabilityball will work not just your #core but will challenge your whole body, improve your...
Post-Vegas cleanse! 🤸🏻‍♀️🏥
This week I'll be downing extra water, taking...
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Find Your Fit with Whit™ whitneyjohns
Post-Vegas cleanse! 🤸🏻‍♀️🏥 This week I'll be downing extra water, taking my @symbioticslife colostrum and incorporating #yoga into my regimen. Especially twists and backbend poses. Getting your...
Posted up thinking about my next move.. errr my next meal.. 😋🐽 One fun...
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Find Your Fit with Whit™ whitneyjohns
Posted up thinking about my next move.. errr my next meal.. 😋🐽 One fun benefit of working out? You need to consume more calories to sustain your muscle 🙌🏼 Let me help you...
It's not quiiiite #humpday yet, but my post-legday pump says it is 😜🍑💪🏼...
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Find Your Fit with Whit™ whitneyjohns
It's not quiiiite #humpday yet, but my post-legday pump says it is 😜🍑💪🏼 Are your lower body workouts getting you the #results you want? Let me navigate for you. 👩🏻‍✈️👩🏻‍✈️ DM/Inbox me for...
Flashback to a year ago- behind the scenes video of one of my favorite...
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Find Your Fit with Whit™ whitneyjohns
Flashback to a year ago- behind the scenes video of one of my favorite shoots of all time.. with some of my favorite people.. doing some of my favorite things. Go visit my site to watch the full...
Remember ☝🏼Your body is a reflection of your lifestyle. Live, train and...
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Find Your Fit with Whit™ whitneyjohns
Remember ☝🏼Your body is a reflection of your lifestyle. Live, train and eat wisely 😬 Let me help you #findyourfit👩🏻‍✈️👩🏻‍✈️ DM/Inbox me for your own diet/workout program custom fit for you...