whitneyysimmons - Whitney Simmons

I run on sarcasm + lifting heavy things but you'll never see me actually running 🏃🏼‍♀️💨 ▫️YouTuber ▫️Gymshark Athlete ▫️Snapchat: whitneyysimmons

557 photos, 1091339 followers
Abarrrrroooskis 🤨 they’re a pain and they’re tough but building a balanced...
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Whitney Simmons whitneyysimmons
Abarrrrroooskis 🤨 they’re a pain and they’re tough but building a balanced physique is crucial... so let’s get it 👊🏼 if you’re more advanced, grab a barbell. Otherwise body weight works...
Feeeeeeling strong mentally and physically today 👊🏼🙌🏼 like I always...
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Whitney Simmons whitneyysimmons
Feeeeeeling strong mentally and physically today 👊🏼🙌🏼 like I always say, it’s the most beautiful day to be alive! Been in a little bit of a rut as of late, lacking motivation. Nothing better to do...
30 seconds each movement, followed by a 30 second rest. HIIT 👊🏼😅 my...
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Whitney Simmons whitneyysimmons
30 seconds each movement, followed by a 30 second rest. HIIT 👊🏼😅 my favorite form of cardi-no... quick, effective and making our hearts happy 5 movements 30 seconds on, 30 seconds rest NEW...
My family likes my boyfriend more than me so idk I’m kinda in a sad place...
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Whitney Simmons whitneyysimmons
My family likes my boyfriend more than me so idk I’m kinda in a sad place right now???? But also how can I be sad with this guy I had to pick my jaw up off the floor when he showed up to the wedding...

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Woooooooof 4 moves for a bomb upper body circuit... and just a smidgen of...
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Whitney Simmons whitneyysimmons
Woooooooof 4 moves for a bomb upper body circuit... and just a smidgen of abs 😬 all you need is a barbell, you can even do this without the bench. Add this circuit to your next arm, shoulder or upper...
The gym is my mental escape. I workout because it makes me happy... it’s a...
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Whitney Simmons whitneyysimmons
The gym is my mental escape. I workout because it makes me happy... it’s a lifestyle. It never has and never will be a diet. I want to live a long mentally + physically happy life. That’s what keeps...
5 moves for an insane abarooooooski circuit 👊🏼🙌🏼 complete each move...
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Whitney Simmons whitneyysimmons
5 moves for an insane abarooooooski circuit 👊🏼🙌🏼 complete each move back to back, rest and repeat for 3 sets! I’m a firm believer in having a strong core, it will help you in so many compound...
There are very few things that bring me more joy than meeting the women who...
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Whitney Simmons whitneyysimmons
There are very few things that bring me more joy than meeting the women who are full of love, support, kindness and share this journey with me. Thank you for all of the love at the @gymshark Paris...

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I’m just a simple girl who used to daydream about finding my person and...
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Whitney Simmons whitneyysimmons
I’m just a simple girl who used to daydream about finding my person and traveling the world with them and today I’m in the city of love with my love and isn’t life just crazy and cool and insane???...
Oh my heck I’m so excited, so giddy and so happy to be in Paris for the...
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Whitney Simmons whitneyysimmons
Oh my heck I’m so excited, so giddy and so happy to be in Paris for the Gymshark pop up shop this weekend 😭🎉 I am READY FOR ALL THE HUGS 3 Rue Française 75001 Paris I’ll be at the shop on...
High intensity interval training 👊🏼 hot dang it’s my favorite way to get...
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Whitney Simmons whitneyysimmons
High intensity interval training 👊🏼 hot dang it’s my favorite way to get my heart rate up and blast away calories in a short amount of time 🙌🏼 I completed each movement for 30 seconds with a 30...
MERCH RESTOCK IS NOW LIVE at whitneyysimmons.com 🎉😭💜 oh man my heart is...
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Whitney Simmons whitneyysimmons
MERCH RESTOCK IS NOW LIVE at whitneyysimmons.com 🎉😭💜 oh man my heart is filled with so much joy and gratitude, thank you from the bottom of my heart. What did you get your hands on wooo Also.......

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