Content with hashtag #BackDay

"#MondayMotivation. Bottom photo from #NPC USA's 2016 and top photo from...
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iForce Nutrition iforcenutrition
"#MondayMotivation. Bottom photo from #NPC USA's 2016 and top photo from June show. Next show, coming in leaner. Always a work in progress but main focus next show is bringing in more lines. One more...
✖️ Switch It Up With this Workout
🔰 Standing Lat Pull Down(Palms...
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Aubrey Clarke dr_aubs
✖️ Switch It Up With this Workout 🔰 Standing Lat Pull Down(Palms Up) 1️⃣5️⃣ Reps ♐️ 5️⃣ Sets ☝🏽 Great for your Mid-Back Muscles 🈁🈁🈁↙️↙️↙️ 💯 Join the Team 🏆 Join Our 2️⃣1️⃣Day Challenge 📲 Click...
"Doing Back is very important. Most men only hit chest. Which is a disaster...
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Hi Tech Pharmaceuticals hitechpharma
"Doing Back is very important. Most men only hit chest. Which is a disaster waiting to happen. The insertion point of your pectoralis major is connected to your humerus bone. By doing only chest and...
Here's just a tad of @simplyfancy83's #BackDay today. She also got to learn...
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Jake Howard hakejoward
Here's just a tad of @simplyfancy83's #BackDay today. She also got to learn how to use wrist wraps. Just an all around good day. I increased the weight on her today and pretty much for the rest of our...
This image was taken by the best 📸 @ryanloco a few days ago, blessed to...
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Flex Lewis™ flex_lewis
This image was taken by the best 📸 @ryanloco a few days ago, blessed to call him my friend, humble/ talented & someone who has shot me since my first @mrolympiallc 212lb win. Many images that won't...
"I spy a back vein!

I'm about 6 weeks into my cut, already down 20lbs...
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APS apsnutrition
"I spy a back vein! I'm about 6 weeks into my cut, already down 20lbs believe it or not. I attribute this of course to hardcore training and clean dieting, but the icing on the cake for this prep has...
I just had an AH-Mazingly Heavy Back Workout this evening with...
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IFBB Pro Stacey Cummings staceylauren_ifbbpro
I just had an AH-Mazingly Heavy Back Workout this evening with @TeamFitFantauzzi!! He taught me some wicked new workouts and even taught me how to do Rack Pulls (yes today was my first time to ever...