Content with hashtag #BackDay

Right now I gotta keep a tunnel vision ~ 🔥🏆
From a 1RM of 225 lb deadlift...
10
Blanca Siles IFBB Figure Pro xblancss_ifbbpro
Right now I gotta keep a tunnel vision ~ 🔥🏆 From a 1RM of 225 lb deadlift to pulling 10 smooth, solid reps 3 months later is quite an exceptional increase in strength. Thanks to @vmisports...
You can do it put your back into it! •
•
This fun series of exercises...
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Jenna Douros jennadouros
You can do it put your back into it! • • This fun series of exercises performed back-to-back target not only your back muscles but your grip strength, heart rate and muscle endurance. • • 🆘 Beware of...