Content with hashtag #FitGirl

Day 1 of my 100 days of fitness!!! This is my before picture NOT flexing!!...
8
Diana💕 trueloveandfitness
Day 1 of my 100 days of fitness!!! This is my before picture NOT flexing!! I decided to do 100 days of being active by either going to the gym or doing home workouts. I thought this would be a fun...
Every day before I go to the gym I don't drink a preworkout, I drink green...
4
Diana💕 trueloveandfitness
Every day before I go to the gym I don't drink a preworkout, I drink green tea. Green tea gives me the caffeine and boost I need to get through my workouts. I love drinking green tea for the energy...
Day 3! Today was a rest day for me, but I always like to make my rest days...
1
Diana💕 trueloveandfitness
Day 3! Today was a rest day for me, but I always like to make my rest days active and go to the gym to do cardio and work on particular areas... how do you guys spend your rest...
Day 14!! Cardio is great for your heart health. Your heart is a muscke too,...
1
Diana💕 trueloveandfitness
Day 14!! Cardio is great for your heart health. Your heart is a muscke too, don't forget! Many times people forget to workout their heart and get winded doing the simplest tasks. When you do cardio it...
SWIPE!!! As im getting ready for the gym I see a notification from...
8
Diana💕 trueloveandfitness
SWIPE!!! As im getting ready for the gym I see a notification from @bodybuildingcom pop up on my phone and the video is my reaction!! I CANT BELIEVE IT!!!!!!! I was literally screaming for 5 min...
¿Debo entrenar toda la pierna completa? ¿Cuántas veces debo entrenar...
20
jon james cano jonjamescano
¿Debo entrenar toda la pierna completa? ¿Cuántas veces debo entrenar abdomen a la semana? ¿Debo hacer cardio antes o después de entrenar? Estas y muchas más preguntas son las que recibo a diario, por...